http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/ The Best Health and Diet Blog Mon, 06 Sep 2010 10:24:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-838 Recipe Substitutions for Holiday Eating | Nutrition and Dietary Advice Thu, 13 Dec 2007 02:03:28 +0000 http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-838 [...] main thing to consider is the overall balance of your meals, even at Christmas time. This way you’ll be able to enjoy a variety of foods, [...] [...] main thing to consider is the overall balance of your meals, even at Christmas time. This way you’ll be able to enjoy a variety of foods, [...]

]]> http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-537 Balanced Nutrition Series - A Summary : Nutrition and Dietary Advice Wed, 29 Aug 2007 13:10:36 +0000 http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-537 [...] Balanced Nutrition - The Facts! - an introduction to this series, using the ‘Balance of Good Health’ as a model of healthy eating [...] [...] Balanced Nutrition – The Facts! – an introduction to this series, using the ‘Balance of Good Health’ as a model of healthy eating [...]

]]> http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-525 Mediterranean Eating in Five Easy Steps : Nutrition and Dietary Advice Thu, 23 Aug 2007 01:11:31 +0000 http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-525 [...] as, wholegrain, wholewheat, oats, barley, rye. You may want to check out part 2 of my series in the Balance of Good Health, for more detailed information on choosing carbohydrate [...] [...] as, wholegrain, wholewheat, oats, barley, rye. You may want to check out part 2 of my series in the Balance of Good Health, for more detailed information on choosing carbohydrate [...]

]]> http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-510 Eating Out with Diabetes : Nutrition and Dietary Advice Sat, 18 Aug 2007 11:21:47 +0000 http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-510 [...] the basics of healthy eating - largest portion vegetables/salad (50%), then carbohydrate (25%), smallest portion meat [...] [...] the basics of healthy eating – largest portion vegetables/salad (50%), then carbohydrate (25%), smallest portion meat [...]

]]> http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-506 How to Adapt your Recipes to Healthier Options : Nutrition and Dietary Advice Thu, 16 Aug 2007 01:31:17 +0000 http://www.dietriffic.com/2007/04/16/balanced-nutrition-the-facts-revealed/#comment-506 [...] main thing to consider is the overall balance of your meals, with the emphasis on long term health and weight loss/maintenance. Therefore, [...] [...] main thing to consider is the overall balance of your meals, with the emphasis on long term health and weight loss/maintenance. Therefore, [...]

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