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	<title>Comments on: Balanced Nutrition &#8211; The Facts Part 1</title>
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	<description>The Best Health and Diet Blog</description>
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		<title>By: Breastfeeding Nutrition: What You Need to Know - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-5524</link>
		<dc:creator>Breastfeeding Nutrition: What You Need to Know - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</dc:creator>
		<pubDate>Thu, 28 May 2009 13:32:37 +0000</pubDate>
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		<description>[...] Fruit and vegetable group: Eat fruit and vegetables with each of your meals, and aim for at least 5 servings per [...]</description>
		<content:encoded><![CDATA[<p>[...] Fruit and vegetable group: Eat fruit and vegetables with each of your meals, and aim for at least 5 servings per [...]</p>
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		<title>By: Healthy Eating Tips - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-4451</link>
		<dc:creator>Healthy Eating Tips - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</dc:creator>
		<pubDate>Tue, 25 Nov 2008 23:44:45 +0000</pubDate>
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		<description>[...] Eat plenty of veggies  Most of us don&#8217;t eat enough vegetables each day, which means we&#8217;re missing out on the essential nutrients and [...]</description>
		<content:encoded><![CDATA[<p>[...] Eat plenty of veggies  Most of us don&#8217;t eat enough vegetables each day, which means we&#8217;re missing out on the essential nutrients and [...]</p>
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		<title>By: Dislike Fruit and Vegetables &#124; Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-1751</link>
		<dc:creator>Dislike Fruit and Vegetables &#124; Nutrition and Dietary Advice</dc:creator>
		<pubDate>Sat, 16 Feb 2008 12:46:09 +0000</pubDate>
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		<description>[...] fresh fruits and vegetables are too expensive [...]</description>
		<content:encoded><![CDATA[<p>[...] fresh fruits and vegetables are too expensive [...]</p>
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		<title>By: Balanced Nutrition Series - A Summary : Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-540</link>
		<dc:creator>Balanced Nutrition Series - A Summary : Nutrition and Dietary Advice</dc:creator>
		<pubDate>Wed, 29 Aug 2007 13:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-540</guid>
		<description>[...] Balanced Nutrition - The Facts Part 1 - the fruit and vegetable group [...]</description>
		<content:encoded><![CDATA[<p>[...] Balanced Nutrition &#8211; The Facts Part 1 &#8211; the fruit and vegetable group [...]</p>
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		<title>By: Nutrition for Pregnancy - The Basics : Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-460</link>
		<dc:creator>Nutrition for Pregnancy - The Basics : Nutrition and Dietary Advice</dc:creator>
		<pubDate>Wed, 25 Jul 2007 03:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/17/balanced-nutrition-the-facts-revealed-part-1/#comment-460</guid>
		<description>[...] Fruit and vegetables - aim to eat five or more portions per day, these foods will provide you with vitamins, minerals, antioxidants, and&#160;fibre [...]</description>
		<content:encoded><![CDATA[<p>[...] Fruit and vegetables &#8211; aim to eat five or more portions per day, these foods will provide you with vitamins, minerals, antioxidants, and&nbsp;fibre [...]</p>
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