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	<title>Comments on: Balanced Nutrition Series &#8211; A Summary</title>
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	<description>Dietriffic</description>
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		<title>By: 5 Tips to Gain Weight Easily and Safely &#124; Fair Weight Loss</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-6501</link>
		<dc:creator>5 Tips to Gain Weight Easily and Safely &#124; Fair Weight Loss</dc:creator>
		<pubDate>Thu, 07 Jan 2010 15:29:57 +0000</pubDate>
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		<description>[...] To find out more about what a healthy balanced diet looks like, check out my balanced nutrition series. [...]</description>
		<content:encoded><![CDATA[<p>[...] To find out more about what a healthy balanced diet looks like, check out my balanced nutrition series. [...]</p>
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		<title>By: 5 Ways to Prevent Flu &#124; Fair Weight Loss</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-6165</link>
		<dc:creator>5 Ways to Prevent Flu &#124; Fair Weight Loss</dc:creator>
		<pubDate>Sun, 04 Oct 2009 16:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-6165</guid>
		<description>[...] So, first and foremost, you should aim to eat a well-balanced diet, including foods from all five food groups. [...]</description>
		<content:encoded><![CDATA[<p>[...] So, first and foremost, you should aim to eat a well-balanced diet, including foods from all five food groups. [...]</p>
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	<item>
		<title>By: Prevent Flu — Healthy Eating by Dietriffic</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-6114</link>
		<dc:creator>Prevent Flu — Healthy Eating by Dietriffic</dc:creator>
		<pubDate>Mon, 28 Sep 2009 14:50:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-6114</guid>
		<description>[...] So, first and foremost, you should aim to eat a well-balanced diet, including foods from all five food groups. [...]</description>
		<content:encoded><![CDATA[<p>[...] So, first and foremost, you should aim to eat a well-balanced diet, including foods from all five food groups. [...]</p>
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	<item>
		<title>By: Cholesterol Levels - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4616</link>
		<dc:creator>Cholesterol Levels - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</dc:creator>
		<pubDate>Mon, 22 Dec 2008 21:55:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4616</guid>
		<description>[...] Modify your diet - it doesn’t have to be about denial or [...]</description>
		<content:encoded><![CDATA[<p>[...] Modify your diet &#8211; it doesn’t have to be about denial or [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Exercise on Empty Stomach - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4410</link>
		<dc:creator>Exercise on Empty Stomach - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</dc:creator>
		<pubDate>Wed, 19 Nov 2008 05:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4410</guid>
		<description>[...] truth is, you can lose weight by exercising intensely, and eating a healthy diet, without the need for &#8216;fasted cardio&#8217; [...]</description>
		<content:encoded><![CDATA[<p>[...] truth is, you can lose weight by exercising intensely, and eating a healthy diet, without the need for &#8216;fasted cardio&#8217; [...]</p>
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	<item>
		<title>By: Food Labelling - Healthy Eating, Diets, and Lifestyle Advice - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4346</link>
		<dc:creator>Food Labelling - Healthy Eating, Diets, and Lifestyle Advice - Dietriffic.com</dc:creator>
		<pubDate>Tue, 11 Nov 2008 08:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4346</guid>
		<description>[...] These products don&#8217;t use natural source vitamins, that would be cost prohibitive! As always, the best way to get your nutrients is through a balanced diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] These products don&#8217;t use natural source vitamins, that would be cost prohibitive! As always, the best way to get your nutrients is through a balanced diet. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 12 Weight Loss Tips - Healthy Eating, Diets, and Lifestyle Advice - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4320</link>
		<dc:creator>12 Weight Loss Tips - Healthy Eating, Diets, and Lifestyle Advice - Dietriffic.com</dc:creator>
		<pubDate>Thu, 06 Nov 2008 02:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-4320</guid>
		<description>[...] you lose weight, you must stick with a healthy diet, and an active lifestyle, if you&#8217;re to maintain weight [...]</description>
		<content:encoded><![CDATA[<p>[...] you lose weight, you must stick with a healthy diet, and an active lifestyle, if you&#8217;re to maintain weight [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Nutrition Tips for Rugby Players &#124; Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-1851</link>
		<dc:creator>Nutrition Tips for Rugby Players &#124; Nutrition and Dietary Advice</dc:creator>
		<pubDate>Sat, 23 Feb 2008 06:36:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-1851</guid>
		<description>[...] for exercise. In most cases the amount of protein required can be achieved simply by following a balanced healthy diet, which contains sufficient carbohydrate. If you&#8217;re interested in finding out your individual [...]</description>
		<content:encoded><![CDATA[<p>[...] for exercise. In most cases the amount of protein required can be achieved simply by following a balanced healthy diet, which contains sufficient carbohydrate. If you&#8217;re interested in finding out your individual [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dislike Fruit and Vegetables &#124; Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-1750</link>
		<dc:creator>Dislike Fruit and Vegetables &#124; Nutrition and Dietary Advice</dc:creator>
		<pubDate>Sat, 16 Feb 2008 12:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-1750</guid>
		<description>[...] To find out more, check out my Series on Balanced Nutrition. [...]</description>
		<content:encoded><![CDATA[<p>[...] To find out more, check out my Series on Balanced Nutrition. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Balanced Nutrition &#124; Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-832</link>
		<dc:creator>Balanced Nutrition &#124; Nutrition and Dietary Advice</dc:creator>
		<pubDate>Wed, 12 Dec 2007 06:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/#comment-832</guid>
		<description>[...] Completed Series  9 Part Series on Diabetes 5 Part Series on Vegetarianism 6 Part Series on Balanced Nutrition [...]</description>
		<content:encoded><![CDATA[<p>[...] Completed Series  9 Part Series on Diabetes 5 Part Series on Vegetarianism 6 Part Series on Balanced Nutrition [...]</p>
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