http://www.dietriffic.com/2007/05/10/top-5-super-foods/ Teaching You How to Eat Healthy Mon, 15 Mar 2010 16:11:09 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-6808 Melanie Fri, 26 Feb 2010 11:04:15 +0000 http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-6808 Hi Tim, Yes I know, so frustrating! It always seems as if people want the most complicated plan to lose weight—if something seems too easy, they seem to think it won't work. What rubbish! Hi Tim,
Yes I know, so frustrating! It always seems as if people want the most complicated plan to lose weight—if something seems too easy, they seem to think it won’t work. What rubbish!

]]> http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-6781 Tim Thu, 25 Feb 2010 16:15:23 +0000 http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-6781 I agree, variety is definitely the key to a healthy diet ... of foods that are low in GI, high in fiber, low sugar and salt, sufficient protein, low in saturated and trans fats. Losing and maintaning weight is that easy, but many people are still trying out unhealthy fad diets with no success in the long-run. .-= Tim´s last blog ..<a href="http://www.glycemic-index.org/nuts-nutrition.html" rel="nofollow">Feb 25, Nuts Nutrition</a> =-. I agree, variety is definitely the key to a healthy diet … of foods that are low in GI, high in fiber, low sugar and salt, sufficient protein, low in saturated and trans fats. Losing and maintaning weight is that easy, but many people are still trying out unhealthy fad diets with no success in the long-run.
Tim´s last blog ..Feb 25, Nuts Nutrition

]]> http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-4280 Randomness: 893 Top 5 Lists… | Joseph Szymanski | Photographs, Drawings and Other Creations Fri, 31 Oct 2008 05:30:28 +0000 http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-4280 [...] Top 5 Super Foods by Melanie Thomassian [...] [...] Top 5 Super Foods by Melanie Thomassian [...]

]]> http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-702 Group Writing Project - Lista Final - Rockerspace.net Fri, 19 Oct 2007 15:21:23 +0000 http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-702 [...] Top 5 Super Foods by Melanie Thomassian [...] [...] Top 5 Super Foods by Melanie Thomassian [...]

]]> http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-519 Melanie Mon, 20 Aug 2007 07:26:08 +0000 http://www.dietriffic.com/2007/05/10/top-5-super-foods/#comment-519 Hi Shannon - you are very welcome, please stop by again! Hi Shannon – you are very welcome, please stop by again!

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