Hi! I'm Melanie. A little birdie told me that possibly you aren't subscribed to this site. Are you nuts?
Subscriptions are totally free, and you can sign up either for Emails or the RSS feed. It's so easy, so do it now, and welcome to Dietriffic!
Having recently finished a series on vegetarianism, this is a summary post containing my recent articles for easy reference. A range of topics have been covered, for example - How many servings are required from each of the groups? What nutrients will you benefit from? What meat and/or dairy alternatives are available?
- A Wonderful Vegetarian Diet - An Introduction - what is a vegetarian diet?
- A Wonderful Vegetarian Diet - Part 1 - bread, potatoes, and cereal group
- A Wonderful Vegetarian Diet - Part 2 - fruit and vegetables group
- A Wonderful Vegetarian Diet - Part 3 - meat substitute group
- A Wonderful Vegetarian Diet - Part 4 - dairy, and dairy substitute group
You may also be interested in reading Vitamin B12 - Essential for Vegans, or Vitamin B12 Deficiency - A Silently Dangerous Epidemic.
Get future updates sent to you for free! Join by email or RSS.
{ 3 trackbacks }
{ 0 comments… add one now }