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	<title>Comments on: Diabetes &#8211; How Important is Exercise?</title>
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	<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/</link>
	<description>Dietriffic</description>
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		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2583</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 15 Apr 2008 07:06:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2583</guid>
		<description>Robbia,

It sounds like you&#039;ve got your diabetes extremely well controlled, and should be a great encouragement to others who struggle at times.

I couldn&#039;t agree more with you on staying power with exercising - sometimes it&#039;s difficult, but necessary to prevent all our good work being undone by a few bad choices!</description>
		<content:encoded><![CDATA[<p>Robbia,</p>
<p>It sounds like you&#8217;ve got your diabetes extremely well controlled, and should be a great encouragement to others who struggle at times.</p>
<p>I couldn&#8217;t agree more with you on staying power with exercising &#8211; sometimes it&#8217;s difficult, but necessary to prevent all our good work being undone by a few bad choices!</p>
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		<title>By: Robbia</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2579</link>
		<dc:creator>Robbia</dc:creator>
		<pubDate>Mon, 14 Apr 2008 14:29:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2579</guid>
		<description>No I don&#039;t.  The key for me is to keep my body moving through various forms of excercise.  I do several different activities so I don&#039;t get bored.  I also participate in Weight Watchers&#039; online program, and have been very successful with that. I am also a member of Curves.  Since increasing my exercise and performing portion control on my eating, there are some days when I don&#039;t need medication at all!  It&#039;s important to have staying power with the exercising.</description>
		<content:encoded><![CDATA[<p>No I don&#8217;t.  The key for me is to keep my body moving through various forms of excercise.  I do several different activities so I don&#8217;t get bored.  I also participate in Weight Watchers&#8217; online program, and have been very successful with that. I am also a member of Curves.  Since increasing my exercise and performing portion control on my eating, there are some days when I don&#8217;t need medication at all!  It&#8217;s important to have staying power with the exercising.</p>
]]></content:encoded>
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	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2511</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 04 Apr 2008 00:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2511</guid>
		<description>Hi Robbia,

Thanks for taking the time to comment. It&#039;s great to hear that you are successfully regulating your blood sugar levels. Do you find it difficult?</description>
		<content:encoded><![CDATA[<p>Hi Robbia,</p>
<p>Thanks for taking the time to comment. It&#8217;s great to hear that you are successfully regulating your blood sugar levels. Do you find it difficult?</p>
]]></content:encoded>
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	<item>
		<title>By: Robbia</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2456</link>
		<dc:creator>Robbia</dc:creator>
		<pubDate>Mon, 31 Mar 2008 00:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-2456</guid>
		<description>It is true--all of the above is good advice; and more importantly, IT WORKS!  I&#039;m a diabetic, and I do most of what is recommended above.  As a result, my blood sugar stays at normal levels, and I have the additional bonuses of looking good and feeling good!</description>
		<content:encoded><![CDATA[<p>It is true&#8211;all of the above is good advice; and more importantly, IT WORKS!  I&#8217;m a diabetic, and I do most of what is recommended above.  As a result, my blood sugar stays at normal levels, and I have the additional bonuses of looking good and feeling good!</p>
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	<item>
		<title>By: Small Changes, Big Benefits!</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-565</link>
		<dc:creator>Small Changes, Big Benefits!</dc:creator>
		<pubDate>Fri, 07 Sep 2007 05:37:21 +0000</pubDate>
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		<description>[...] an extra 2000 steps (or activity equivalent) to your [...]</description>
		<content:encoded><![CDATA[<p>[...] an extra 2000 steps (or activity equivalent) to your [...]</p>
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		<title>By: Diabetes Series - A Summary : Nutrition and Dietary Advice</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-516</link>
		<dc:creator>Diabetes Series - A Summary : Nutrition and Dietary Advice</dc:creator>
		<pubDate>Mon, 20 Aug 2007 07:22:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-516</guid>
		<description>[...] Diabetes - How Important is Exercise?&#160;- article detailing the benefits of exercise for diabetes, suitable activities, and tips for increasing your physical activity throughout the day [...]</description>
		<content:encoded><![CDATA[<p>[...] Diabetes &#8211; How Important is Exercise?&nbsp;- article detailing the benefits of exercise for diabetes, suitable activities, and tips for increasing your physical activity throughout the day [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Are You Physically Fit? &#187; Derek Semmler dot com</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-500</link>
		<dc:creator>Are You Physically Fit? &#187; Derek Semmler dot com</dc:creator>
		<pubDate>Tue, 14 Aug 2007 23:33:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-500</guid>
		<description>[...] Diabetes - How Important is Exercise? [...]</description>
		<content:encoded><![CDATA[<p>[...] Diabetes &#8211; How Important is Exercise? [...]</p>
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	<item>
		<title>By: Fritz</title>
		<link>http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-497</link>
		<dc:creator>Fritz</dc:creator>
		<pubDate>Sat, 11 Aug 2007 06:10:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2007/08/10/diabetes-how-important-is-exercise/#comment-497</guid>
		<description>Good advice all, though of course the extreme difficulty is in overcoming lifelong habits. Thanks for providing the photo credit!</description>
		<content:encoded><![CDATA[<p>Good advice all, though of course the extreme difficulty is in overcoming lifelong habits. Thanks for providing the photo credit!</p>
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