Comments on: Pre-Workout Snacks http://www.dietriffic.com/2007/08/27/pre-workout-snacks/ The Best Health and Diet Blog Wed, 08 Sep 2010 21:37:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Melanie http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8380 Melanie Mon, 16 Aug 2010 15:07:12 +0000 http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8380 You know what, I totally agree with you — that is becoming my ethos more and more... food close to it's natural state is the future of "healthy eating." It's not about low fat or low carb, etc for me! Thanks for your comment. You know what, I totally agree with you — that is becoming my ethos more and more… food close to it’s natural state is the future of “healthy eating.” It’s not about low fat or low carb, etc for me! Thanks for your comment.

]]> By: ikerumbus http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8308 ikerumbus Fri, 06 Aug 2010 17:27:40 +0000 http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8308 Instead of fig cookies or various protein/energy bars, try dried figs and an orange with couple almonds and small cup of skim milk. As I grow older (age37), I definitely notice that my body seems to tolerate foods at their natural state better than processed foods even processed foods that are "exercise" foods. Instead of fig cookies or various protein/energy bars, try dried figs and an orange with couple almonds and small cup of skim milk.

As I grow older (age37), I definitely notice that my body seems to tolerate foods at their natural state better than processed foods even processed foods that are “exercise” foods.

]]> By: Melanie http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8223 Melanie Tue, 27 Jul 2010 10:36:22 +0000 http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8223 Hi Regina, I've heard of the Kashi bars, but haven't tried them. I don't think we have them here in the UK. Have you ever tried making your own healthy granola bars? Hi Regina,
I’ve heard of the Kashi bars, but haven’t tried them. I don’t think we have them here in the UK. Have you ever tried making your own healthy granola bars?

]]> By: Pre Workout Foods — Healthy Eating Ideas http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8148 Pre Workout Foods — Healthy Eating Ideas Mon, 19 Jul 2010 23:38:54 +0000 http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8148 [...] 5. Lentils Perhaps you wouldn’t normally think of lentils as a snack food, but they’re a really great option, especially if you’re fed up with your regular pre-workout snacks. [...] [...] 5. Lentils Perhaps you wouldn’t normally think of lentils as a snack food, but they’re a really great option, especially if you’re fed up with your regular pre-workout snacks. [...]

]]> By: Regina http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8145 Regina Mon, 19 Jul 2010 19:56:35 +0000 http://www.dietriffic.com/2007/08/27/pre-workout-snacks/#comment-8145 I find that the Kashi Go Lean bars are great before a workout. They have protein, fiber & slow burning carbohydrates that tend to keep me sustained throughout my workout. I try to eat it around an hour before my workout. The Cinnamon Coffee Cake flavor is a favorite. Hope this helps. I find that the Kashi Go Lean bars are great before a workout. They have protein, fiber & slow burning carbohydrates that tend to keep me sustained throughout my workout. I try to eat it around an hour before my workout. The Cinnamon Coffee Cake flavor is a favorite. Hope this helps.

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