http://www.dietriffic.com/2007/11/08/are-you-truly-thankful-for-what-you-have/ Dietriffic Wed, 08 Feb 2012 17:34:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.dietriffic.com/2007/11/08/are-you-truly-thankful-for-what-you-have/#comment-4087 Improve Your Sleep - Healthy Eating for Busy People - Dietriffic.com Wed, 17 Sep 2008 05:12:35 +0000 http://www.dietriffic.com/2007/11/08/are-you-truly-thankful-for-what-you-have/#comment-4087 [...] #12 Begin and end your day in gratitude - try taking a few moments in the morning and evening to quietly give thanks for those things that are a blessing in your life. This will help to focus your mind on the positive aspects, reducing stress hormones than can keep you awake at night. Check out Are You Truly Thankful for What You Have? [...] [...] #12 Begin and end your day in gratitude – try taking a few moments in the morning and evening to quietly give thanks for those things that are a blessing in your life. This will help to focus your mind on the positive aspects, reducing stress hormones than can keep you awake at night. Check out Are You Truly Thankful for What You Have? [...]

]]>