If you’ve got an interest in health health, here are my most recent articles at Health Central, please do head over and check them out:
- Are You Ready to Change Your Behaviour? Looking at the various stages in the behavioural change process, and tips on achieving your goals.
- Understanding the Link Between Heart Disease and Diabetes
- Lowering Your Risk of Disease Complications – aimed towards diabetics who areÂ trying to control their blood sugar levels.
- Making Your Favourite Recipes Heart Healthy
- How to Snack Healthy
Thank you all for your patience!