Comments on: A Dietitian’s Survival Guide – Avoiding Overeating http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/ Dietriffic Wed, 08 Feb 2012 17:34:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Christmas New Year Survival — Healthy Eating by Dietriffic http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-6455 Christmas New Year Survival — Healthy Eating by Dietriffic Mon, 21 Dec 2009 17:14:28 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-6455 [...] A Dietitian’s Survival Guide - Avoiding Overeating - how to avoid overeating at Christmas [...] [...] A Dietitian’s Survival Guide – Avoiding Overeating - how to avoid overeating at Christmas [...]

]]> By: Recipe Substitutions for Holiday Eating - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-4886 Recipe Substitutions for Holiday Eating - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com Fri, 06 Feb 2009 06:31:03 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-4886 [...] This is part 2 of your Christmas Survival Guide, please let me know if there are any topics you would be interested in reading about over the Christmas period. Check out Part 1. [...] [...] This is part 2 of your Christmas Survival Guide, please let me know if there are any topics you would be interested in reading about over the Christmas period. Check out Part 1. [...]

]]> By: Tips to Avoid Overeating | Nutrition and Dietary Advice http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-1111 Tips to Avoid Overeating | Nutrition and Dietary Advice Thu, 27 Dec 2007 22:42:32 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-1111 [...] some, eating out is quite rare, being restricted to a few occasions each year, such as birthdays or Christmas. In this instance, what you eat isn’t such a big deal. However, many people find that when [...] [...] some, eating out is quite rare, being restricted to a few occasions each year, such as birthdays or Christmas. In this instance, what you eat isn’t such a big deal. However, many people find that when [...]

]]> By: What I’ve Caught In The Web http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-819 What I’ve Caught In The Web Sat, 08 Dec 2007 13:39:18 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-819 [...] The Survival Guide to Christmas — Melanie addresses the global pandemic of overeating at Christmas. Check out part two as well. [...] [...] The Survival Guide to Christmas — Melanie addresses the global pandemic of overeating at Christmas. Check out part two as well. [...]

]]> By: Melanie http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-814 Melanie Fri, 07 Dec 2007 01:19:00 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-814 Hi Michael - thanks for your comments. Yes, it's very difficult indeed to stay on track during the Christmas period, and you're absolutely right - portion size is SO important. Hi Michael – thanks for your comments.

Yes, it’s very difficult indeed to stay on track during the Christmas period, and you’re absolutely right – portion size is SO important.

]]> By: Healthy Eating Whilst Shopping at Christmas | Nutrition and Dietary Advice http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-812 Healthy Eating Whilst Shopping at Christmas | Nutrition and Dietary Advice Fri, 07 Dec 2007 01:13:42 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-812 [...] thoughts, queries, suggestions, I’d love to hear from you. You may also want to check out Part 1 and Part 2 of this [...] [...] thoughts, queries, suggestions, I’d love to hear from you. You may also want to check out Part 1 and Part 2 of this [...]

]]> By: Michael Jenkins http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-807 Michael Jenkins Tue, 04 Dec 2007 07:09:10 +0000 http://www.dietriffic.com/2007/12/04/a-dietitians-christmas-survival-guide-1/#comment-807 I agree with this. Many people find it difficult to stay on track over the holiday season. It is important for people who are trying to lose weight to plan healthy alternatives over this period and keep serving sizes to an appropriate amount. I agree with this. Many people find it difficult to stay on track over the holiday season. It is important for people who are trying to lose weight to plan healthy alternatives over this period and keep serving sizes to an appropriate amount.

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