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	<title>Comments on: Reader&#8217;s Question: Lunchtime Ideas and Exercise</title>
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	<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/</link>
	<description>Dietriffic</description>
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		<title>By: Training Abs</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-6514</link>
		<dc:creator>Training Abs</dc:creator>
		<pubDate>Tue, 12 Jan 2010 01:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-6514</guid>
		<description>There&#039;s nothing like a grilled chicken wrap for lunch or a hearty homemade minestrone soup with wholegrain bread for dipping! Regarding the knee issues the elliptical machine is definitely great and swimming is a great low impact conditioning exercise that can actually help to speed up recovery time.
.-= Training Abs&#180;s last blog ..&lt;a href=&quot;http://www.abdominalfitness.org/abdominal-fitness/abdominal-fitness-nutrition-a-fat-burning-trans-fat&quot; rel=&quot;nofollow&quot;&gt;Abdominal Fitness Nutrition: A Fat Burning Trans Fat!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>There&#8217;s nothing like a grilled chicken wrap for lunch or a hearty homemade minestrone soup with wholegrain bread for dipping! Regarding the knee issues the elliptical machine is definitely great and swimming is a great low impact conditioning exercise that can actually help to speed up recovery time.<br />
.-= Training Abs&#180;s last blog ..<a href="http://www.abdominalfitness.org/abdominal-fitness/abdominal-fitness-nutrition-a-fat-burning-trans-fat" rel="nofollow">Abdominal Fitness Nutrition: A Fat Burning Trans Fat!</a> =-.</p>
]]></content:encoded>
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	<item>
		<title>By: how to get rid of belly fat</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-6448</link>
		<dc:creator>how to get rid of belly fat</dc:creator>
		<pubDate>Sat, 19 Dec 2009 22:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-6448</guid>
		<description>&quot;Walking - probably the best overall exercise&quot; I agree 100%.
.-= how to get rid of belly fat&#180;s last blog ..&lt;a href=&quot;http://ridofbellyfat.org/getting-rid-of-belly-fat-beer-belly-or-stress-belly&quot; rel=&quot;nofollow&quot;&gt;Getting Rid Of Belly Fat: Beer Belly or Stress Belly&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>&#8220;Walking &#8211; probably the best overall exercise&#8221; I agree 100%.<br />
.-= how to get rid of belly fat&#180;s last blog ..<a href="http://ridofbellyfat.org/getting-rid-of-belly-fat-beer-belly-or-stress-belly" rel="nofollow">Getting Rid Of Belly Fat: Beer Belly or Stress Belly</a> =-.</p>
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	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-3971</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 27 Aug 2008 05:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-3971</guid>
		<description>LBF,

Glad it was useful!</description>
		<content:encoded><![CDATA[<p>LBF,</p>
<p>Glad it was useful!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to Lose Belly Fat</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-3960</link>
		<dc:creator>How to Lose Belly Fat</dc:creator>
		<pubDate>Tue, 26 Aug 2008 16:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-3960</guid>
		<description>Just what i was lookng for, awesome ideas</description>
		<content:encoded><![CDATA[<p>Just what i was lookng for, awesome ideas</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Flat Stomach</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-2980</link>
		<dc:creator>Flat Stomach</dc:creator>
		<pubDate>Thu, 12 Jun 2008 13:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-2980</guid>
		<description>These are some good tipps</description>
		<content:encoded><![CDATA[<p>These are some good tipps</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-1823</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Thu, 21 Feb 2008 06:21:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-1823</guid>
		<description>Hey Martha,

Thanks for your comments. Great tips on your own site too, particularly about the impossibility of stop toning to achieve a flat stomach, something many people don&#039;t know.</description>
		<content:encoded><![CDATA[<p>Hey Martha,</p>
<p>Thanks for your comments. Great tips on your own site too, particularly about the impossibility of stop toning to achieve a flat stomach, something many people don&#8217;t know.</p>
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	</item>
	<item>
		<title>By: Flat Stomach</title>
		<link>http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-1785</link>
		<dc:creator>Flat Stomach</dc:creator>
		<pubDate>Mon, 18 Feb 2008 17:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/01/14/readers-question-lunchtime-ideas-and-exercise/#comment-1785</guid>
		<description>Thats some great healthy food choice and exercise advice.</description>
		<content:encoded><![CDATA[<p>Thats some great healthy food choice and exercise advice.</p>
]]></content:encoded>
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