Comments on: A Rugby Players Diet http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/ Dietriffic Wed, 08 Feb 2012 17:34:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: ryanmartin http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-13760 ryanmartin Wed, 14 Sep 2011 23:39:47 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-13760 ok ok

]]> By: Aaron Scott http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-11457 Aaron Scott Wed, 18 May 2011 13:21:51 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-11457 Hi, I'm currently playing rugby at a high level and I'm in an academy team. I have been told I'm too small to progress any further. I'm looking for someone to tell me exactly what to eat and what time I should be eating it. ie. 7am cereal, 9am banana sandwch with nuts, 10am milk with dried milk, 12pm chicken and pasta + sauce, 2pm protien shake, 4pm tin of tuna, 5pm small pasta (for gym energy), 7/8pm protien shake, 9pm beef with green veg. I'm looking to get something like this for the period of 14days, then I can mix and match there after. if you cant help could you please point me in the right direction to someone who might be able to help me? Thanks, Aaron Hi, I’m currently playing rugby at a high level and I’m in an academy team. I have been told I’m too small to progress any further.

I’m looking for someone to tell me exactly what to eat and what time I should be eating it.

ie. 7am cereal, 9am banana sandwch with nuts, 10am milk with dried milk, 12pm chicken and pasta + sauce, 2pm protien shake, 4pm tin of tuna, 5pm small pasta (for gym energy), 7/8pm protien shake, 9pm beef with green veg.

I’m looking to get something like this for the period of 14days, then I can mix and match there after.

if you cant help could you please point me in the right direction to someone who might be able to help me?

Thanks, Aaron

]]> By: Melanie http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-11017 Melanie Sat, 26 Mar 2011 09:48:02 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-11017 Yes, they are perfect. Yes, they are perfect.

]]> By: Lee http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-10972 Lee Tue, 22 Mar 2011 19:31:32 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-10972 Hi I'm 14 and I play rugby and I was just wondering would eggs be good for a rugby diet Hi I’m 14 and I play rugby and I was just wondering would eggs be good for a rugby diet

]]> By: Works Cited | Rugby Time http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-9630 Works Cited | Rugby Time Wed, 08 Dec 2010 23:59:47 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-9630 [...] http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/ [...] [...] http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/ [...]

]]> By: Melanie http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-8793 Melanie Sat, 25 Sep 2010 09:02:07 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-8793 Hi Moe, This diet is a "healthy" diet for athletes, not necessarily a bulking diet. You should contact a registered sports dietitian for more advice that is specific to your needs. Take care. Hi Moe,
This diet is a “healthy” diet for athletes, not necessarily a bulking diet. You should contact a registered sports dietitian for more advice that is specific to your needs. Take care.

]]> By: Moe http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-8771 Moe Fri, 24 Sep 2010 00:20:01 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-8771 I am planning on joining a rugby league near my community, and i was wondering if i followed the diet you've posted will that help a person gain weight? I am planning on joining a rugby league near my community, and i was wondering if i followed the diet you’ve posted will that help a person gain weight?

]]> By: Melanie http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-6439 Melanie Thu, 17 Dec 2009 11:16:52 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-6439 Hi bob, What advice are you after specifically? Hi bob,
What advice are you after specifically?

]]> By: bob http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-6435 bob Wed, 16 Dec 2009 10:22:18 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-6435 Hi i need some advise i have been playing for about 15 years now and and passing the age what do you suggest Hi i need some advise i have been playing for about 15 years now and and passing the age what do you suggest

]]> By: Tony Wilson http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-6024 Tony Wilson Thu, 10 Sep 2009 10:59:06 +0000 http://www.dietriffic.com/2008/02/23/rugby-the-necessity-of-good-nutrition/#comment-6024 could you add the daily amount of Nutrients’ for Vitamins Fibre Protein Carbohydrates Fats Water Minerals Calcium could you add the daily amount of Nutrients’ for
Vitamins
Fibre
Protein
Carbohydrates
Fats
Water
Minerals
Calcium

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