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	<title>Comments on: 15 Effective Stress Banishing Tips</title>
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	<link>http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/</link>
	<description>Teaching You How to Eat Healthy</description>
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		<title>By: Causes of Weight Gain — Healthy Eating by Dietriffic</title>
		<link>http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-6749</link>
		<dc:creator>Causes of Weight Gain — Healthy Eating by Dietriffic</dc:creator>
		<pubDate>Tue, 23 Feb 2010 11:08:58 +0000</pubDate>
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		<description>[...] Check out these 15 effective stress banishing tips. [...]</description>
		<content:encoded><![CDATA[<p>[...] Check out these 15 effective stress banishing tips. [...]</p>
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		<title>By: Prevent Flu — Healthy Eating by Dietriffic</title>
		<link>http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-6116</link>
		<dc:creator>Prevent Flu — Healthy Eating by Dietriffic</dc:creator>
		<pubDate>Mon, 28 Sep 2009 17:27:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-6116</guid>
		<description>[...] out these stress banishing tips for more [...]</description>
		<content:encoded><![CDATA[<p>[...] out these stress banishing tips for more [...]</p>
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		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-5543</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 03 Jun 2009 10:55:50 +0000</pubDate>
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		<description>Hey Abhishek,
I&#039;m glad you found a few extra tips here to help you out. I think a good sense of humour can do wonders in reducing stress!! Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hey Abhishek,<br />
I&#8217;m glad you found a few extra tips here to help you out. I think a good sense of humour can do wonders in reducing stress!! Thanks for your comment.</p>
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		<title>By: Abhishek</title>
		<link>http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-5531</link>
		<dc:creator>Abhishek</dc:creator>
		<pubDate>Fri, 29 May 2009 10:40:17 +0000</pubDate>
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		<description>Hi Melanie,
Though I was not familiar with all the tips mentioned over here to reduce stress, I know around 10 of them...and find some of them really helpful especially that mini message,laughing at ourselves and sleeping of course. I have to try the &#039;write it down&#039; and &#039;pressure points&#039; techniques next time....Thanks a lot for sharing...:)

&lt;abbr&gt;&lt;em&gt;Abhishek’s last blog post..&lt;a href=&quot;http://www.fitsea.com/healthy-tips/7-tips-to-build-a-lean-body-within-7-weeks/381/&quot; rel=&quot;nofollow&quot;&gt;7 Tips to Build a Lean Body within 7 Weeks&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Melanie,<br />
Though I was not familiar with all the tips mentioned over here to reduce stress, I know around 10 of them&#8230;and find some of them really helpful especially that mini message,laughing at ourselves and sleeping of course. I have to try the &#8216;write it down&#8217; and &#8216;pressure points&#8217; techniques next time&#8230;.Thanks a lot for sharing&#8230;:)</p>
<p><abbr><em>Abhishek’s last blog post..<a href="http://www.fitsea.com/healthy-tips/7-tips-to-build-a-lean-body-within-7-weeks/381/" rel="nofollow">7 Tips to Build a Lean Body within 7 Weeks</a></em></abbr></p>
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		<title>By: Dietary Treatment for IBS - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-5392</link>
		<dc:creator>Dietary Treatment for IBS - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</dc:creator>
		<pubDate>Thu, 07 May 2009 10:44:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/03/20/15-effective-stress-banishing-tips/#comment-5392</guid>
		<description>[...] Manage your stress levels Many people find that stress triggers their IBS symptoms. Try stress management or relaxation techniques to help overcome [...]</description>
		<content:encoded><![CDATA[<p>[...] Manage your stress levels Many people find that stress triggers their IBS symptoms. Try stress management or relaxation techniques to help overcome [...]</p>
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