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	<title>Comments on: Good Diets vs Bad Diets: The Facts Revealed and Expounded</title>
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	<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/</link>
	<description>Dietriffic</description>
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		<title>By: Sa mancam... sanatos ! - Page 3 - Console Games Forum</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-8427</link>
		<dc:creator>Sa mancam... sanatos ! - Page 3 - Console Games Forum</dc:creator>
		<pubDate>Thu, 19 Aug 2010 15:45:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-8427</guid>
		<description>[...] modului in care se poate slabi...   De exp. aveti aici diversele modele de diete, good vs bad: Good Diets vs Bad Diets: The Facts Revealed and Expounded ? Healthy Eating Ideas. Din cate se poate observa, din cele bune face parte si dieta Low GI (Indice Glicemic mic). Poate [...]</description>
		<content:encoded><![CDATA[<p>[...] modului in care se poate slabi&#8230;   De exp. aveti aici diversele modele de diete, good vs bad: Good Diets vs Bad Diets: The Facts Revealed and Expounded ? Healthy Eating Ideas. Din cate se poate observa, din cele bune face parte si dieta Low GI (Indice Glicemic mic). Poate [...]</p>
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	<item>
		<title>By: Good Diets vs. Bad Diets &#171; Complete Wellness Center of Orange City</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-6826</link>
		<dc:creator>Good Diets vs. Bad Diets &#171; Complete Wellness Center of Orange City</dc:creator>
		<pubDate>Mon, 01 Mar 2010 19:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-6826</guid>
		<description>[...] How to spot a fad diet [...]</description>
		<content:encoded><![CDATA[<p>[...] How to spot a fad diet [...]</p>
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	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5762</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 20 Jul 2009 18:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5762</guid>
		<description>Hey Katelyn,
That&#039;s great...well done you! :-)</description>
		<content:encoded><![CDATA[<p>Hey Katelyn,<br />
That&#8217;s great&#8230;well done you! <img src='http://www.dietriffic.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katelyn</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5746</link>
		<dc:creator>Katelyn</dc:creator>
		<pubDate>Fri, 17 Jul 2009 14:44:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5746</guid>
		<description>Well, I&#039;ve lost weight...and I run with my dad. Today I ran six miles. yay! but yeah, its going well. :)</description>
		<content:encoded><![CDATA[<p>Well, I&#8217;ve lost weight&#8230;and I run with my dad. Today I ran six miles. yay! but yeah, its going well. <img src='http://www.dietriffic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5733</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 15 Jul 2009 14:39:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5733</guid>
		<description>Hi Katelyn,
How are you getting on with your diet?</description>
		<content:encoded><![CDATA[<p>Hi Katelyn,<br />
How are you getting on with your diet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katelyn</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5684</link>
		<dc:creator>Katelyn</dc:creator>
		<pubDate>Tue, 07 Jul 2009 15:41:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5684</guid>
		<description>Well, I&#039;m trying to eat healthier, so I&#039;ve started this no flour no sugar thing and am starting to run and excersize. I just feel awful about myself though.</description>
		<content:encoded><![CDATA[<p>Well, I&#8217;m trying to eat healthier, so I&#8217;ve started this no flour no sugar thing and am starting to run and excersize. I just feel awful about myself though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5591</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Sat, 13 Jun 2009 10:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5591</guid>
		<description>Hi Katelyn,
Thank you for contacting me. I cannot offer you a personal consultation, however you may find signing up to receive my free ebook on how to break bad habits useful: http://www.dietriffic.com/2008/10/14/the-lifestyle-makeover-guide/

When you sign up for this you will also receive regular emails from me to help you on your journey, and many people have found this to be really helpful.

I&#039;m just wondering what kind of food you eat at present and if you exercise?</description>
		<content:encoded><![CDATA[<p>Hi Katelyn,<br />
Thank you for contacting me. I cannot offer you a personal consultation, however you may find signing up to receive my free ebook on how to break bad habits useful: <a href="http://www.dietriffic.com/2008/10/14/the-lifestyle-makeover-guide/" rel="nofollow">http://www.dietriffic.com/2008/10/14/the-lifestyle-makeover-guide/</a></p>
<p>When you sign up for this you will also receive regular emails from me to help you on your journey, and many people have found this to be really helpful.</p>
<p>I&#8217;m just wondering what kind of food you eat at present and if you exercise?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katelyn</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5586</link>
		<dc:creator>Katelyn</dc:creator>
		<pubDate>Fri, 12 Jun 2009 23:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5586</guid>
		<description>Hi Melanie,
I am 15 years old and weigh 160 lbs.  I am 5&#039; 4.5&quot; and am not fat, but am just not in the best shape.  I need to lose 20 lbs.  Can you help me?</description>
		<content:encoded><![CDATA[<p>Hi Melanie,<br />
I am 15 years old and weigh 160 lbs.  I am 5&#8242; 4.5&#8243; and am not fat, but am just not in the best shape.  I need to lose 20 lbs.  Can you help me?</p>
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	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5164</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 16 Mar 2009 10:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5164</guid>
		<description>Hi Sherri,
In the past I&#039;ve written a series on balanced health which you can find &lt;a href=&quot;http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;, this would be a good starting point on what a healthy diet should look like.</description>
		<content:encoded><![CDATA[<p>Hi Sherri,<br />
In the past I&#8217;ve written a series on balanced health which you can find <a href="http://www.dietriffic.com/2007/04/28/balanced-nutrition-series-a-summary-2/" rel="nofollow">here</a>, this would be a good starting point on what a healthy diet should look like.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sherri</title>
		<link>http://www.dietriffic.com/2008/04/15/good-diets-vs-bad-diets/#comment-5160</link>
		<dc:creator>sherri</dc:creator>
		<pubDate>Sun, 15 Mar 2009 05:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/2008/04/15/popular-diets-what-really-works/#comment-5160</guid>
		<description>Hey Melanie, my problem is I have forgotten how to eat healthy. I have hbp,  diabetes and degenerative disc disease and bigger then I have ever been. What healthy eating habits should I try</description>
		<content:encoded><![CDATA[<p>Hey Melanie, my problem is I have forgotten how to eat healthy. I have hbp,  diabetes and degenerative disc disease and bigger then I have ever been. What healthy eating habits should I try</p>
]]></content:encoded>
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