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May 2008

20 Effortless Strategies to Greener Kitchen Habits

Are you worried about greenhouse gases, climate change or energy efficiency? Without a doubt most of us could be much more environmentally aware in the kitchen. I certainly realise that I could be doing more! Fortunately, there are some aspects of “greener” living that go hand-in-hand with preparing wholesome, healthy meals at home! Photo source [...]

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What Football Players Ought To Know About Nutrition

In spite of what Aussies or Americans say, football is a game played primarily with your feet. But, leaving the controversial bit aside, no matter which sport you play, all footballers must eat the proper diet to be at their best. The importance of good nutrition for footballers A football players diet must enable him [...]

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10 Proven Strategies to Avoid Becoming a “Bridezilla!”

Overpriced caterers, fussy photographers, and pushy future in-laws – the bliss of planning the perfect wedding day! There’s no doubt about it, planning a wedding isn’t always easy, and for many the stress can overcome even the most genteel of women! For some brides-to-be the desire to drop a few pounds leads into very drastic [...]

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You Can Eat Healthy Despite a Busy or Frugal Lifestyle

Just a quick post to direct you to a couple of guest articles that I’ve written this week. #1 Dumb Little Man If you’ve got a busy schedule and experience difficulty finding time to cook healthy meals, check out 10 Strategies to Masterful Food Preparation in Minimal Time. #2 The Credit Letter For those on [...]

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What Everybody Ought to Know About Artificial Sweeteners

With the growing number of people trying to follow a healthier lifestyle, recent years has witnessed a massive surge in the use of artificial sugar as a plausible alternative to regular sugar. What are artificial sweeteners? Artificial sweeteners are chemicals providing the sweetness of sugar without the calories. Generally speaking they are much sweeter than [...]

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