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	<title>Comments on: 15 Time-friendly Spinach-rich Recipes</title>
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	<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/</link>
	<description>Dietriffic</description>
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	<item>
		<title>By: SavoryTv</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-3990</link>
		<dc:creator>SavoryTv</dc:creator>
		<pubDate>Fri, 29 Aug 2008 04:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-3990</guid>
		<description>Great post about my favorite vegetable!  I have never thought of using it with pesto!

&lt;em&gt;SavoryTv&#039;s last blog post..&lt;a href=&#039;http://savory.tv/2008/08/24/miami-chef-tim-chicken-brightcove/&#039; rel=&quot;nofollow&quot;&gt;A simple latin chicken salad video, prepared by Chef Timothy Hughes&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great post about my favorite vegetable!  I have never thought of using it with pesto!</p>
<p><em>SavoryTv&#8217;s last blog post..<a href='http://savory.tv/2008/08/24/miami-chef-tim-chicken-brightcove/' rel="nofollow">A simple latin chicken salad video, prepared by Chef Timothy Hughes</a></em></p>
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	<item>
		<title>By: All You Need to Know About Calcium - Healthy Eating for Busy People - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-3861</link>
		<dc:creator>All You Need to Know About Calcium - Healthy Eating for Busy People - Dietriffic.com</dc:creator>
		<pubDate>Fri, 15 Aug 2008 02:40:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-3861</guid>
		<description>[...] green leafy vegetables, such as broccoli, bok choy, watercress, spinach, or [...]</description>
		<content:encoded><![CDATA[<p>[...] green leafy vegetables, such as broccoli, bok choy, watercress, spinach, or [...]</p>
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	<item>
		<title>By: kustoz</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-3294</link>
		<dc:creator>kustoz</dc:creator>
		<pubDate>Sun, 27 Jul 2008 17:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-3294</guid>
		<description>Wow! 
 
That&#039;s awesome!</description>
		<content:encoded><![CDATA[<p>Wow! </p>
<p>That&#8217;s awesome!</p>
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	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2833</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 16 May 2008 05:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2833</guid>
		<description>Hey Tom,

You&#039;re welcome. If you find any other interesting recipes we&#039;d love to hear about them!

Family nutritionist,

Thanks for more great suggestions.

Cooking Panda,

You&#039;re welcome!

Taleen,

Great suggestions there too. I&#039;ve seen a similar recipe somewhere for poached egg, yoghurt and spinach, but haven&#039;t tired it - will have to do that and report back!</description>
		<content:encoded><![CDATA[<p>Hey Tom,</p>
<p>You&#8217;re welcome. If you find any other interesting recipes we&#8217;d love to hear about them!</p>
<p>Family nutritionist,</p>
<p>Thanks for more great suggestions.</p>
<p>Cooking Panda,</p>
<p>You&#8217;re welcome!</p>
<p>Taleen,</p>
<p>Great suggestions there too. I&#8217;ve seen a similar recipe somewhere for poached egg, yoghurt and spinach, but haven&#8217;t tired it &#8211; will have to do that and report back!</p>
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	</item>
	<item>
		<title>By: Taleen</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2828</link>
		<dc:creator>Taleen</dc:creator>
		<pubDate>Thu, 15 May 2008 12:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2828</guid>
		<description>I, like Popeye, LOVE spinach...so I&#039;ve LOVED this post...

I enjoy it steamed (or microwaved) mixed with chickpeas..
Or in salad...
Or steamed/microwaved with a poached egg on top and a dollop of fat free natural yoghurt!!  Yuum...

*file*
*print*
*start cooking*</description>
		<content:encoded><![CDATA[<p>I, like Popeye, LOVE spinach&#8230;so I&#8217;ve LOVED this post&#8230;</p>
<p>I enjoy it steamed (or microwaved) mixed with chickpeas..<br />
Or in salad&#8230;<br />
Or steamed/microwaved with a poached egg on top and a dollop of fat free natural yoghurt!!  Yuum&#8230;</p>
<p>*file*<br />
*print*<br />
*start cooking*</p>
]]></content:encoded>
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	<item>
		<title>By: cookinpanda</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2826</link>
		<dc:creator>cookinpanda</dc:creator>
		<pubDate>Wed, 14 May 2008 21:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2826</guid>
		<description>Really useful post.  Thank you.

&lt;em&gt;cookinpanda&#039;s last blog post..&lt;a href=&#039;http://cookinpanda.wordpress.com/2008/05/14/simple-deliciousness/&#039; rel=&quot;nofollow&quot;&gt;Simple deliciousness&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Really useful post.  Thank you.</p>
<p><em>cookinpanda&#8217;s last blog post..<a href='http://cookinpanda.wordpress.com/2008/05/14/simple-deliciousness/' rel="nofollow">Simple deliciousness</a></em></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Family Nutritionist</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2825</link>
		<dc:creator>Family Nutritionist</dc:creator>
		<pubDate>Wed, 14 May 2008 18:25:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2825</guid>
		<description>Strategies:
If you cook it, only just barely cook it -- that&#039;s in case you hate the texture of very-cooked spinach.(recipe 12)
Then dress it with balsamic vinegar -- That&#039;s in case you hate the taste 
Or eat BABY spinach raw in salad (recipe 9)

Or chop it up small and add it to something else to hide it (most of the Melanie&#039;s recipes)

&lt;em&gt;Family Nutritionist&#039;s last blog post..&lt;a href=&#039;http://familynutritionist.blogspot.com/2008/05/no-knead-bread-fifth-attempt-qualified.html&#039; rel=&quot;nofollow&quot;&gt;No-knead Bread Fifth Attempt -- qualified success&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Strategies:<br />
If you cook it, only just barely cook it &#8212; that&#8217;s in case you hate the texture of very-cooked spinach.(recipe 12)<br />
Then dress it with balsamic vinegar &#8212; That&#8217;s in case you hate the taste<br />
Or eat BABY spinach raw in salad (recipe 9)</p>
<p>Or chop it up small and add it to something else to hide it (most of the Melanie&#8217;s recipes)</p>
<p><em>Family Nutritionist&#8217;s last blog post..<a href='http://familynutritionist.blogspot.com/2008/05/no-knead-bread-fifth-attempt-qualified.html' rel="nofollow">No-knead Bread Fifth Attempt &#8212; qualified success</a></em></p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2823</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 14 May 2008 03:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2823</guid>
		<description>Spinach was not always one of my favorites, but knowing the health benefits of it, I started to eat it a little more as of late. Thanks for the different suggestions, hopefully I can find something that helps me eat more of it.</description>
		<content:encoded><![CDATA[<p>Spinach was not always one of my favorites, but knowing the health benefits of it, I started to eat it a little more as of late. Thanks for the different suggestions, hopefully I can find something that helps me eat more of it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2820</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 13 May 2008 22:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2820</guid>
		<description>Hi Family Nutritionist,

Yum...I can just imagine the bread would be delicious!! :-)</description>
		<content:encoded><![CDATA[<p>Hi Family Nutritionist,</p>
<p>Yum&#8230;I can just imagine the bread would be delicious!! <img src='http://www.dietriffic.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Family Nutritionist</title>
		<link>http://www.dietriffic.com/2008/05/13/spinach-recipes/#comment-2817</link>
		<dc:creator>Family Nutritionist</dc:creator>
		<pubDate>Tue, 13 May 2008 19:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1004#comment-2817</guid>
		<description>Amen on the &quot;reduced salt&quot; in the onion soup mix. 

Or roll cooked spinach up with 8 oz shredded mozzarella and some garlic and Italian seasoning in bread dough and bake in a hot oven.

&lt;em&gt;Family Nutritionist&#039;s last blog post..&lt;a href=&#039;http://familynutritionist.blogspot.com/2008/05/no-knead-bread-fifth-attempt-qualified.html&#039; rel=&quot;nofollow&quot;&gt;No-knead Bread Fifth Attempt -- qualified success&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Amen on the &#8220;reduced salt&#8221; in the onion soup mix. </p>
<p>Or roll cooked spinach up with 8 oz shredded mozzarella and some garlic and Italian seasoning in bread dough and bake in a hot oven.</p>
<p><em>Family Nutritionist&#8217;s last blog post..<a href='http://familynutritionist.blogspot.com/2008/05/no-knead-bread-fifth-attempt-qualified.html' rel="nofollow">No-knead Bread Fifth Attempt &#8212; qualified success</a></em></p>
]]></content:encoded>
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