Comments on: 10 Tactics to Give Work Stress the Boot! http://www.dietriffic.com/2008/05/16/reduce-stress-at-work/ The Best Health and Diet Blog Wed, 08 Sep 2010 21:37:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: 12 Ways to Reduce Stress at Work - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com http://www.dietriffic.com/2008/05/16/reduce-stress-at-work/#comment-5143 12 Ways to Reduce Stress at Work - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com Wed, 11 Mar 2009 15:19:35 +0000 http://www.dietriffic.com/?p=1008#comment-5143 [...] instead of sitting desk-bound on your lunch break go for a brisk walk outside to help reduce stress at work and get in some physical [...] [...] instead of sitting desk-bound on your lunch break go for a brisk walk outside to help reduce stress at work and get in some physical [...]

]]> By: Melanie http://www.dietriffic.com/2008/05/16/reduce-stress-at-work/#comment-2842 Melanie Sun, 18 May 2008 23:19:44 +0000 http://www.dietriffic.com/?p=1008#comment-2842 Hey Katly &Tom, Thanks for your comments. Work stress can definitely be a problem, glad you found the post useful. Hi Rebecca, Yes, you're absolutely right, I hadn't thought of that. Hey Katly &Tom,

Thanks for your comments. Work stress can definitely be a problem, glad you found the post useful.

Hi Rebecca,

Yes, you’re absolutely right, I hadn’t thought of that.

]]> By: Rebecca http://www.dietriffic.com/2008/05/16/reduce-stress-at-work/#comment-2841 Rebecca Sun, 18 May 2008 20:11:24 +0000 http://www.dietriffic.com/?p=1008#comment-2841 All your tips are especially useful for anyone who starts a weight loss regimen - which can be stressful in itself. Thanks for a great list. <em>Rebecca's last blog post..<a href='http://rmonthebestlife.blogspot.com/2008/05/as-young-mother-i-homeschooled-my-son.html' rel="nofollow">Evangelists and Ambassadors</a></em> All your tips are especially useful for anyone who starts a weight loss regimen – which can be stressful in itself. Thanks for a great list.

Rebecca’s last blog post..Evangelists and Ambassadors

]]> By: Tom http://www.dietriffic.com/2008/05/16/reduce-stress-at-work/#comment-2839 Tom Sat, 17 May 2008 01:42:20 +0000 http://www.dietriffic.com/?p=1008#comment-2839 I'm a big advocate of setting goals, so I really agree with #2. When looking at all of your work as a whole, the amount can be overwhelming and lead to stress. I think it also lead to less motivation and in turn lower productivity. Breaking the work up into smaller pieces definitely gives the appearance of being more manageable, and can decrease the stress of seeing all the work you have to do at once. I’m a big advocate of setting goals, so I really agree with #2. When looking at all of your work as a whole, the amount can be overwhelming and lead to stress. I think it also lead to less motivation and in turn lower productivity. Breaking the work up into smaller pieces definitely gives the appearance of being more manageable, and can decrease the stress of seeing all the work you have to do at once.

]]> By: Katly http://www.dietriffic.com/2008/05/16/reduce-stress-at-work/#comment-2838 Katly Fri, 16 May 2008 23:23:24 +0000 http://www.dietriffic.com/?p=1008#comment-2838 Well - what a post, just what I needed. Thank you so much for listening and helping me out with this one. I have been under some stress at work and this will give me insight of how to better handle it. Great Post. <em>Katly's last blog post..<a href='http://big-girls-dont-cry.com/2008/05/13/me-about-8-weeks-ago/' rel="nofollow">Me about 8 weeks ago</a></em> Well – what a post, just what I needed. Thank you so much for listening and helping me out with this one. I have been under some stress at work and this will give me insight of how to better handle it. Great Post.

Katly’s last blog post..Me about 8 weeks ago

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