by Melanie on June 12, 2008
Hi! I'm Melanie. A little birdie told me that possibly you aren't subscribed to this site. Are you nuts?
Subscriptions are totally free, and you can sign up either for Emails or the RSS feed. It's so easy, so do it now, and welcome to Dietriffic!
With some of the world’s top holiday destinations being New York, Sydney, Thailand and Spain, it’s clear our idea of the perfect holiday is becoming extremely varied.
Many of us also travel all over the world for business trips, and it’s been estimated that in the UK the number of international flights has risen by 56% in the last ten years.
Particularly if you’re a business traveller, arriving at your destination feeling groggy, and tired is far from ideal.
What is jet lag?
[click here to read on…]
by Melanie on June 6, 2008
I have to admit, I was jumping around my house like a crazed animal a few days ago when I found out Dietriffic had been accepted for membership at 9Rules!
If you haven’t heard of 9Rules, it’s an exclusive blogging network where “members and readers can connect, build relationships, and learn new things.”
The site is run by Paul “Scrivs” Scrivens, Mike Rundle, and Tyme White. To find out more about them and what they do, visit their profile pages:
If you’ve come to Dietriffic from 9Rules for the first time, a very warm welcome to you!
Again, thank you to the team for accepting Dietriffic into the network!
Connect with me!
[click here to read on…]
by Melanie on June 5, 2008
Do you have a guy in your life who simply won’t eat healthy foods?
Many women are trying to encourage their men to follow a healthier lifestyle, but if he’s particularly set in his ways, it can be a major challenge!
What can you do?
Apparently men like to fix things, so why not ask your man for his advice?
[click here to read on…]
by Melanie on June 4, 2008
Have you been struggling to lose weight most of your life? It’s clear that many people already know a lot about dieting. But, why do so many find it difficult to lose weight, or indeed maintain any weight lost?
There are many possible answers to this questions, but few certainties!
For sure there are those who suffer from medical conditions, which prevents them losing significant amounts of weight, but setting that aside for now, here are a few other possibilities.
So, what’s keeping you fat?
#1 You skip breakfast
Studies show that those who consume breakfast are more likely to maintain a healthy body weight. Check out 25 Breakfast Ideas for the Bleary Eyed for fresh ideas on what to eat. [click here to read on…]
