Comments on: Keeping a Food Diary Can Double Weight Loss http://www.dietriffic.com/2008/07/18/keeping-a-food-diary-can-double-weight-loss/ Teaching You How to Eat Healthy Tue, 16 Mar 2010 08:43:11 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Melanie http://www.dietriffic.com/2008/07/18/keeping-a-food-diary-can-double-weight-loss/#comment-5165 Melanie Mon, 16 Mar 2009 10:20:55 +0000 http://www.dietriffic.com/?p=1047#comment-5165 Hi Del-Metri, How do you think people are sabotaging their weight loss goals? Hi Yvette, I'm glad this was useful to you. Hi Del-Metri,
How do you think people are sabotaging their weight loss goals?

Hi Yvette,
I’m glad this was useful to you.

]]> By: Yvette Hancock http://www.dietriffic.com/2008/07/18/keeping-a-food-diary-can-double-weight-loss/#comment-5158 Yvette Hancock Sat, 14 Mar 2009 15:41:11 +0000 http://www.dietriffic.com/?p=1047#comment-5158 I should know there is great post like this earlier so I can save a lot of time to search, surely bookmark this page, thx! I should know there is great post like this earlier so I can save a lot of time to search, surely bookmark this page, thx!

]]> By: Use Computer to Lose Weight - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com http://www.dietriffic.com/2008/07/18/keeping-a-food-diary-can-double-weight-loss/#comment-4569 Use Computer to Lose Weight - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com Tue, 16 Dec 2008 02:50:10 +0000 http://www.dietriffic.com/?p=1047#comment-4569 [...] suggests keeping a food diary can double weight loss, so keeping track of your meals really is worth the extra [...] [...] suggests keeping a food diary can double weight loss, so keeping track of your meals really is worth the extra [...]

]]> By: Del-Metri Williams http://www.dietriffic.com/2008/07/18/keeping-a-food-diary-can-double-weight-loss/#comment-4131 Del-Metri Williams Wed, 01 Oct 2008 14:49:02 +0000 http://www.dietriffic.com/?p=1047#comment-4131 With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we fat (fat factors). Most people don't realize what they are doing to sabatoge their weight loss goals. Del-Metri Williams, MBA NC CTLC Weight Management Coach www.smartweightloss4u.com <em>Del-Metri Williams's last blog post..<a href='http://nodietingzone.com/index.php/2008/10/01/fat-factor-5-chronic-stress/' rel="nofollow">Fat Factor #5 Chronic Stress</a></em> With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we fat (fat factors). Most people don’t realize what they are doing to sabatoge their weight loss goals.

Del-Metri Williams, MBA NC CTLC
Weight Management Coach
http://www.smartweightloss4u.com

Del-Metri Williams’s last blog post..Fat Factor #5 Chronic Stress

]]> By: Melanie http://www.dietriffic.com/2008/07/18/keeping-a-food-diary-can-double-weight-loss/#comment-3968 Melanie Wed, 27 Aug 2008 05:40:29 +0000 http://www.dietriffic.com/?p=1047#comment-3968 Hi FBNM, Do you think there is a way to make weight loss less physically and emotionally draining? Hi FBNM,

Do you think there is a way to make weight loss less physically and emotionally draining?

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