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	<title>Comments on: All You Need to Know About Osteoporosis: Calcium</title>
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		<title>By: Osteoporosis Series - Healthy Eating for Busy People - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/08/15/all-you-need-to-know-about-osteoporosis-calcium/#comment-4106</link>
		<dc:creator>Osteoporosis Series - Healthy Eating for Busy People - Dietriffic.com</dc:creator>
		<pubDate>Thu, 25 Sep 2008 22:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1120#comment-4106</guid>
		<description>[...] All You Need to Know About Osteoporosis: Calcium - Introduction to the series, including why calcium is important, recommended requirements, and tips for adding more calcium to your diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] All You Need to Know About Osteoporosis: Calcium &#8211; Introduction to the series, including why calcium is important, recommended requirements, and tips for adding more calcium to your diet. [...]</p>
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		<title>By: Osteoporosis and Menopause - Healthy Eating for Busy People - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/08/15/all-you-need-to-know-about-osteoporosis-calcium/#comment-4008</link>
		<dc:creator>Osteoporosis and Menopause - Healthy Eating for Busy People - Dietriffic.com</dc:creator>
		<pubDate>Wed, 03 Sep 2008 01:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1120#comment-4008</guid>
		<description>[...] #1 Ensure a calcium intake of around 700-1000mg/day, which equals 3-4 serves of dairy. [...]</description>
		<content:encoded><![CDATA[<p>[...] #1 Ensure a calcium intake of around 700-1000mg/day, which equals 3-4 serves of dairy. [...]</p>
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		<title>By: Exercise and Osteoporosis - Healthy Eating for Busy People - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/08/15/all-you-need-to-know-about-osteoporosis-calcium/#comment-3964</link>
		<dc:creator>Exercise and Osteoporosis - Healthy Eating for Busy People - Dietriffic.com</dc:creator>
		<pubDate>Wed, 27 Aug 2008 05:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1120#comment-3964</guid>
		<description>[...] we&#8217;ve already discussed, bone loss occurs as we get older, however it is possible to increase your bone density during [...]</description>
		<content:encoded><![CDATA[<p>[...] we&#8217;ve already discussed, bone loss occurs as we get older, however it is possible to increase your bone density during [...]</p>
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	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/08/15/all-you-need-to-know-about-osteoporosis-calcium/#comment-3877</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 19 Aug 2008 06:30:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1120#comment-3877</guid>
		<description>Hi Tom,

Yes, that is so true. I&#039;ve noticed myself being more diligent making sure I have enough calcium sources in my diet too. It&#039;s easy to get slack with our diets!

Hey Sophie,

Isn&#039;t it shocking that with so much talk about healthy eating there&#039;s a very evident lack in understanding of what &quot;healthy eating&quot; actually means? 

Thanks for commenting, it&#039;s good to get feedback from you!</description>
		<content:encoded><![CDATA[<p>Hi Tom,</p>
<p>Yes, that is so true. I&#8217;ve noticed myself being more diligent making sure I have enough calcium sources in my diet too. It&#8217;s easy to get slack with our diets!</p>
<p>Hey Sophie,</p>
<p>Isn&#8217;t it shocking that with so much talk about healthy eating there&#8217;s a very evident lack in understanding of what &#8220;healthy eating&#8221; actually means? </p>
<p>Thanks for commenting, it&#8217;s good to get feedback from you!</p>
]]></content:encoded>
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	<item>
		<title>By: Osteoporosis and Dietary Supplements - Healthy Eating for Busy People - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/08/15/all-you-need-to-know-about-osteoporosis-calcium/#comment-3876</link>
		<dc:creator>Osteoporosis and Dietary Supplements - Healthy Eating for Busy People - Dietriffic.com</dc:creator>
		<pubDate>Tue, 19 Aug 2008 06:13:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1120#comment-3876</guid>
		<description>[...] we’ve discussed, an ideal calcium intake for adults is between 700mg-1000mg per day. However, if you find this [...]</description>
		<content:encoded><![CDATA[<p>[...] we’ve discussed, an ideal calcium intake for adults is between 700mg-1000mg per day. However, if you find this [...]</p>
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