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	<title>Comments on: All You Need to Know About Osteoporosis: Exercise</title>
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	<link>http://www.dietriffic.com/2008/08/27/all-you-need-to-know-about-osteoporosis-exercise/</link>
	<description>Dietriffic</description>
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		<title>By: 7 Exercise Benefits You Should Know About - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/08/27/all-you-need-to-know-about-osteoporosis-exercise/#comment-5901</link>
		<dc:creator>7 Exercise Benefits You Should Know About - Healthy Eating, Diets, and Weight Loss Ideas - Dietriffic.com</dc:creator>
		<pubDate>Tue, 18 Aug 2009 08:27:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1148#comment-5901</guid>
		<description>[...] Find out more about exercise and osteoporosis. [...]</description>
		<content:encoded><![CDATA[<p>[...] Find out more about exercise and osteoporosis. [...]</p>
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	<item>
		<title>By: Osteoporosis and Menopause - Healthy Eating for Busy People - Dietriffic.com</title>
		<link>http://www.dietriffic.com/2008/08/27/all-you-need-to-know-about-osteoporosis-exercise/#comment-4009</link>
		<dc:creator>Osteoporosis and Menopause - Healthy Eating for Busy People - Dietriffic.com</dc:creator>
		<pubDate>Wed, 03 Sep 2008 01:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1148#comment-4009</guid>
		<description>[...] Exercise most days of the week, aiming for around 30 minutes. Try to include some aerobic, strength, and weight bearing training spread out during the [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise most days of the week, aiming for around 30 minutes. Try to include some aerobic, strength, and weight bearing training spread out during the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2008/08/27/all-you-need-to-know-about-osteoporosis-exercise/#comment-3985</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 29 Aug 2008 03:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1148#comment-3985</guid>
		<description>Hi Blake,

No problem, glad it was useful!

Hi Tom,

Yes, you&#039;re right! Everyone is capable of some form of exercise, even if it&#039;s very short, it will have a degree of benefit.</description>
		<content:encoded><![CDATA[<p>Hi Blake,</p>
<p>No problem, glad it was useful!</p>
<p>Hi Tom,</p>
<p>Yes, you&#8217;re right! Everyone is capable of some form of exercise, even if it&#8217;s very short, it will have a degree of benefit.</p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.dietriffic.com/2008/08/27/all-you-need-to-know-about-osteoporosis-exercise/#comment-3979</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 27 Aug 2008 22:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1148#comment-3979</guid>
		<description>exercise is extremely important and something we all should do no matter what stage of our lives we are in.  The fact that it helps prevent Osteoporosis shows how vital exercise is to a healthy, and enjoyable lifestyle.</description>
		<content:encoded><![CDATA[<p>exercise is extremely important and something we all should do no matter what stage of our lives we are in.  The fact that it helps prevent Osteoporosis shows how vital exercise is to a healthy, and enjoyable lifestyle.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blake</title>
		<link>http://www.dietriffic.com/2008/08/27/all-you-need-to-know-about-osteoporosis-exercise/#comment-3978</link>
		<dc:creator>Blake</dc:creator>
		<pubDate>Wed, 27 Aug 2008 17:15:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1148#comment-3978</guid>
		<description>I think the key, like you said, is to have an active lifestyle.  Thanks for the info on osteoporosis and exercise.

&lt;em&gt;Blake&#039;s last blog post..&lt;a href=&#039;http://blakehagen.com/2008/08/the-power-of-eggs/&#039; rel=&quot;nofollow&quot;&gt;The Power of Eggs&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I think the key, like you said, is to have an active lifestyle.  Thanks for the info on osteoporosis and exercise.</p>
<p><em>Blake&#8217;s last blog post..<a href='http://blakehagen.com/2008/08/the-power-of-eggs/' rel="nofollow">The Power of Eggs</a></em></p>
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