“For over two years I have been writing articles on this site that are designed to help people live healthier, and happier lives. However, the fact is, people struggle with breaking old lifestyle habits and repeatedly fail to change.
This free guide is designed to help you challenge those habits that hold you back, and start you on the path to taking control of your lifestyle, and enjoying the journey to better health.”
Melanie [Author]
When you sign up using the form below, you’ll be given free access to almost 30 pages of practical no nonsense advice, where you’ll discover…
- How to effectively learn from previous ‘failures’
- The power of a positive attitude to change
- The right approach to making the commitment to change
- The value of setting achieveable goals
- …and much, much more!
You’ll also get free access to the hugely successful Dietriffic E-zine! In the E-zine, I share helpful tips which compliment the Lifestyle Makeover Guide, such as…
- How to Overcome Overeating
- Effective Lessons to Learn from Skinny People
- How to Eat Dessert Without the Guilt Factor
- …and other advice that will not be posted on the site!
So how do you get it? Just fill in the form below. Use your First Name and a Valid Email (if you enter a bogus email address, I can’t send you the Guide) then click the “Submit” button. REALLY IMPORTANT – Immediately after clicking ‘Submit’, check your email inbox.
To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.
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{ 11 comments… read them below or add one }
already downloaded it! nice and thanks! I already write a story about it here
moses’s last blog post..Willpower is all you need!
Thanks for writing about my ebook Moses, I appreciate it. Did you have any questions about the content? I do hope your readers find it useful too!
For now, i have nothing to ask, but i’ll let you know if i have one. I hope they like it too.
Hey Melanie, just wanted to say your ebook is great. As always, you’ve succeeded in putting down plain good sense in a way that people appreciate. Are you busy writing a sequel, or what???
Hi Suzannah,
THANK YOU! I really do appreciate that. LOL re sequel!! Any ideas for what you’d like to read more about?
wow… hope that book will help me a lot in terms of life style. i know it will be a big help for me. tnx and more power!!!!
Hey Erick,
You’re welcome! I hope it’s useful too! Let me know how you get on.
Hi Mel
I enjoy reading all your stuff, your tips make me really think and sometimes that is exactly what I need to do.
thanks again.
Katly’s last blog post..Active wear for the plus size woman
Hi Katly,
Thanks for your positive feedback again! You rock!!!
We’ve finally got the testimonials page up, so the linkback to your site is on there too.
Hi, Melanie:
I really need some help. I was diagnoised in March of 2008 with Diabetic–type2. And, to be honest, I have asked the Doctor what I am suppose to do, about the diet, What changes should I make. I am on a Diabete pill, take once a day. I hate to take medicine all the time, but that has been what my life has turned out to be.
Can you help me out with the Diet thing? I love eating all types of meats(But do not know what ones are really good for me), I love fruits and vegtables,too.
Sincerely yours,
Esther
Hi Esther,
I completed a series on diabetes some time back, I hope you will find it useful. Click here.
Please do email me or leave a comment with any questions as you read through the info, or let me know if you’d like to read a post on anything else, I’m happy to help!