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	<title>Comments on: 6 Ways To Try New Foods</title>
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	<link>http://www.dietriffic.com/2009/01/07/new-foods/</link>
	<description>Dietriffic</description>
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		<title>By: Food GroupsAdlandpro.com - omigen.co.cc Search Tags</title>
		<link>http://www.dietriffic.com/2009/01/07/new-foods/#comment-4693</link>
		<dc:creator>Food GroupsAdlandpro.com - omigen.co.cc Search Tags</dc:creator>
		<pubDate>Fri, 09 Jan 2009 12:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1631#comment-4693</guid>
		<description>[...] take in the correct amount of calories. When shopping for food stuff at the local supermarket, . 6 Ways To Try New Foods Think about what you normally eat - is there one food group that dominates, for example [...]</description>
		<content:encoded><![CDATA[<p>[...] take in the correct amount of calories. When shopping for food stuff at the local supermarket, . 6 Ways To Try New Foods Think about what you normally eat &#8211; is there one food group that dominates, for example [...]</p>
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		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/01/07/new-foods/#comment-4691</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 09 Jan 2009 05:51:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1631#comment-4691</guid>
		<description>Tom,
Have you tried menu planning? I find that useful for making sure I eat a more varied diet.

Cathy,
Check out this post on simple &lt;a href=&quot;http://www.dietriffic.com/2008/03/05/25-meals-5-ingredients-or-less/&quot; rel=&quot;nofollow&quot;&gt;menu ideas&lt;/a&gt; that have only 5 ingredients or less, so they&#039;re super easy.</description>
		<content:encoded><![CDATA[<p>Tom,<br />
Have you tried menu planning? I find that useful for making sure I eat a more varied diet.</p>
<p>Cathy,<br />
Check out this post on simple <a href="http://www.dietriffic.com/2008/03/05/25-meals-5-ingredients-or-less/" rel="nofollow">menu ideas</a> that have only 5 ingredients or less, so they&#8217;re super easy.</p>
]]></content:encoded>
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	<item>
		<title>By: Cathy in NZ</title>
		<link>http://www.dietriffic.com/2009/01/07/new-foods/#comment-4685</link>
		<dc:creator>Cathy in NZ</dc:creator>
		<pubDate>Thu, 08 Jan 2009 20:33:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1631#comment-4685</guid>
		<description>i have actually changed....no added some different foods recently. Mostly because I&#039;m not at &#039;school&#039; but rather creating food at home which means doesn&#039;t have to be portable. Plus I have had more time to search the supermarket shelves etc. But, I&#039;m sure I could do more! 
In fact, I thought for the month of February I would use the oven a bit more and put some food &#039;down&#039; i.e. in the freezer so I had variety for when &#039;school&#039; does start again.</description>
		<content:encoded><![CDATA[<p>i have actually changed&#8230;.no added some different foods recently. Mostly because I&#8217;m not at &#8216;school&#8217; but rather creating food at home which means doesn&#8217;t have to be portable. Plus I have had more time to search the supermarket shelves etc. But, I&#8217;m sure I could do more!<br />
In fact, I thought for the month of February I would use the oven a bit more and put some food &#8216;down&#8217; i.e. in the freezer so I had variety for when &#8216;school&#8217; does start again.</p>
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	<item>
		<title>By: Tom</title>
		<link>http://www.dietriffic.com/2009/01/07/new-foods/#comment-4680</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Wed, 07 Jan 2009 20:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1631#comment-4680</guid>
		<description>I definitely need to try some new foods. I tend to be pretty bland and do the same meals fairly frequently.  I like the idea of trying different cuts and types of meats.</description>
		<content:encoded><![CDATA[<p>I definitely need to try some new foods. I tend to be pretty bland and do the same meals fairly frequently.  I like the idea of trying different cuts and types of meats.</p>
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