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	<title>Comments on: 18 Healthy Lunch Ideas for Weight Loss</title>
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	<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/</link>
	<description>Dietriffic</description>
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	<item>
		<title>By: Relationship With Food - Healthy Eating Tips</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-14929</link>
		<dc:creator>Relationship With Food - Healthy Eating Tips</dc:creator>
		<pubDate>Tue, 15 Nov 2011 14:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-14929</guid>
		<description>[...] Healthy lunch ideas [...]</description>
		<content:encoded><![CDATA[<p>[...] Healthy lunch ideas [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cool Resource for Healthful Meal Ideas &#124; My Journey to Lean</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-12040</link>
		<dc:creator>Cool Resource for Healthful Meal Ideas &#124; My Journey to Lean</dc:creator>
		<pubDate>Wed, 20 Jul 2011 03:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-12040</guid>
		<description>[...] http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/ [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/" rel="nofollow">http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eating Healthy At Work - Healthy Eating Ideas</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-10812</link>
		<dc:creator>Eating Healthy At Work - Healthy Eating Ideas</dc:creator>
		<pubDate>Mon, 14 Mar 2011 12:33:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-10812</guid>
		<description>[...] are some healthy lunch ideas, if you need some [...]</description>
		<content:encoded><![CDATA[<p>[...] are some healthy lunch ideas, if you need some [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-8025</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 22 Jun 2010 23:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-8025</guid>
		<description>I&#039;m glad you found these recipes. Did you also see the article on meals with &lt;a href=&quot;http://www.dietriffic.com/2008/03/05/25-meals-5-ingredients-or-less/&quot; rel=&quot;nofollow&quot;&gt;5 ingredients or less&lt;/a&gt;? That may be useful too.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found these recipes. Did you also see the article on meals with <a href="http://www.dietriffic.com/2008/03/05/25-meals-5-ingredients-or-less/" rel="nofollow">5 ingredients or less</a>? That may be useful too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rhiannon</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-7987</link>
		<dc:creator>Rhiannon</dc:creator>
		<pubDate>Wed, 16 Jun 2010 22:40:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-7987</guid>
		<description>I have been saved. No more canned tuna and crackers for me!


When I worked at my old job (better facilities), I used to steam a small potato, top it with baked beans, capsicum, tomato and low-fat cheese. 

My personal trainer is working on my diet with me as I don&#039;t eat enough for my high activity levels. These recipes are going to be made asap!</description>
		<content:encoded><![CDATA[<p>I have been saved. No more canned tuna and crackers for me!</p>
<p>When I worked at my old job (better facilities), I used to steam a small potato, top it with baked beans, capsicum, tomato and low-fat cheese. </p>
<p>My personal trainer is working on my diet with me as I don&#8217;t eat enough for my high activity levels. These recipes are going to be made asap!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-6875</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-6875</guid>
		<description>Hi Charlei,
Have you tried grating different veggies, such as carrots, beetroot, cabbage and putting it in a wrap with a little hummus or mashed avocado?</description>
		<content:encoded><![CDATA[<p>Hi Charlei,<br />
Have you tried grating different veggies, such as carrots, beetroot, cabbage and putting it in a wrap with a little hummus or mashed avocado?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: charlei</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-6864</link>
		<dc:creator>charlei</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-6864</guid>
		<description>any vegi wrap ideas anyone that my 4 year old will like she is a very fussy eater :) ????</description>
		<content:encoded><![CDATA[<p>any vegi wrap ideas anyone that my 4 year old will like she is a very fussy eater <img src='http://www.dietriffic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ????</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight Loss — Healthy Eating by Dietriffic</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-6436</link>
		<dc:creator>Weight Loss — Healthy Eating by Dietriffic</dc:creator>
		<pubDate>Wed, 16 Dec 2009 18:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-6436</guid>
		<description>[...] Lunch ideas [...]</description>
		<content:encoded><![CDATA[<p>[...] Lunch ideas [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-5221</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 01 Apr 2009 09:27:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-5221</guid>
		<description>One80 Fitness,
I hope you like the recipe! It&#039;s one of my favourites.</description>
		<content:encoded><![CDATA[<p>One80 Fitness,<br />
I hope you like the recipe! It&#8217;s one of my favourites.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: One80 Fitness</title>
		<link>http://www.dietriffic.com/2009/02/10/18-healthy-lunch-ideas/#comment-5217</link>
		<dc:creator>One80 Fitness</dc:creator>
		<pubDate>Wed, 01 Apr 2009 04:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=1986#comment-5217</guid>
		<description>Lime and coriander couscous is on my list of must try this week. I am looking forward to it.

&lt;abbr&gt;&lt;em&gt;One80 Fitness’s last blog post..&lt;a href=&quot;http://www.one80.com/articles/644/develop-an-exercise-program.html&quot; rel=&quot;nofollow&quot;&gt;Develop an Exercise Program&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Lime and coriander couscous is on my list of must try this week. I am looking forward to it.</p>
<p><abbr><em>One80 Fitness’s last blog post..<a href="http://www.one80.com/articles/644/develop-an-exercise-program.html" rel="nofollow">Develop an Exercise Program</a></em></abbr></p>
]]></content:encoded>
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