It’s the weekend and time to recharge your batteries for the week ahead!
So, pour yourself a coffee, pull up a comfy chair, and check out some of the articles I’ve been reading around the web this week.
I hope you enjoy!
- Sara from On Simplicity discusses on How to Party Like a Five Year Old – gorgeous post, check it out!
- Ali Hale writing for Dumb Little Man shares How to Stay Motivated to Meet Your Health Goals
- Madison from Follow My Weigh is using her blog to keep track of her weight loss. Follow her journey and find inspiration from someone who’s doing it!
- Do you struggle to settle into a routine again after being away from home? Ian from My Bad Habits gives us Four Tips to Help You Enjoy Your Return Home
- Maggie from The Salad Girl has a wonderful resource page of Yoga workouts to download.
- Just incase you were thinking of vegging out with a BigMac this weekend, think again:
The 4 year old McDonald’s Cheesburger
Have a great weekend! 
After reading this, smart people like you read...
Keep on track. Health tutorials to your inbox!
Join 13,702 others who get free updates...
"Great motivational material to absorb!! Thanks!" — Cindy Etier
She's been featured in various publications, approached by TV production teams, and in the past 5 years has established herself as one of the foremost dietitians online.
{ 4 comments… read them below or add one }
Ewww. I’ve seen this video before but it doesn’t every get any more palatable. Thanks for the links.
Tom Parker – Free Fitness Tips’s last blog post..Exercise and Metabolism Revisited
blimey that burger is Ewwwwwww and Eckkkkkkkkkkkkkk.
I liked most of your links but I couldn’t work out why someone would put some ‘commercially made’ ‘butter!thing on their porridge’
The kids reminds us to do something unusual as an adult…….I do have something similar that I regularily do which is ‘bus hopping’ – I don’t read, knit or other but rather ‘take in the scenery’ ‘chat with other passengers, bus stop wait people’ ‘the driver if I choose the front high seat’ ……….wonder around suburbs I land up in, taking in the sights mostly people watching. I get on and off buses as it takes my fancy – I jump on the next one (even if I’m not sure where it’s going)
Other days I will hop just one or two buses and get somewhere and window shop, eat out somewhere different and the walk maybe to the next suburb along the way ‘just look’
This gives me exercise for the body and mind as I take in mentally a good many things…..usually I see something ‘I might do in the future’ i.e. when I’m at St Lukes Mall I always think “oh the movies are so close……..I must do this sometime” I rarely get to the movies!! Because I forget and there is sooooooo many other interesting things to experience ‘bus hopping’
I was just checking my calendar last evening and notice that I’m two weeks out from getting back to study @ Uni – more exercise for the brain about to hit the deck
so I must make the most of the time left from the fabulous Summer Recess holidays!
I love the “How To Party Like A Five Year Old” post. That one gets me in my soft tender spot.
Trey – Swollen Thumb Entertainment’s last blog post..Is Music Getting Better Or Worse?
Hey Tom,
I know isn’t it horrible??
Cathy,
Your bus hopping sounds interesting, I’m sure you get to see lots of unusual people and places on your travels!
Hi Trey,
Yes, that was my fav too, I think she makes some really great points.
{ 1 trackback }