Comments on: Can Diet Help Chronic Fatigue Syndrome?

By: Melanie

Melanie — Mon, 29 Jun 2009 08:46:41 +0000

Hi Lisa,
Thanks so much for linking to this site.

Hey Yvonne,
I totally agree with you, if we don’t look after our health, who will?

By: yvonne

yvonne — Fri, 26 Jun 2009 23:51:41 +0000

Hi,
Great site!!!!! Good health is very important with the high cost of medical coverage. We need to have a healther lifestyle by taking care of our health eating and exercising. I am a cancer survivor and I know. Our health is our greatest asset. Keep up the Good Work!!!!!

By: Lisa

Lisa — Tue, 23 Jun 2009 21:18:40 +0000

http://www.cfsfree.com has a weekly recipe for people with Chronic Fatigue Syndrome or Fibromyalgia. Check it out if you need some easy ideas.

By: Melanie

Melanie — Sat, 13 Jun 2009 10:30:00 +0000

Hi Shelli,
Thanks for your comment. I agree that stabilising blood sugar levels is very important. Thanks for sharing the article too.

By: Shelli

Shelli — Thu, 11 Jun 2009 17:11:43 +0000

I have had CFS for three years, and it has been an amazing journey learning what helps and what doesn’t my CFS. Eliminating underlying infections is important, so getting rid of candida in that respect can be helpful. As far as diet goes, what has been most helpful to me is stabilizing my blood sugar. It is difficult for people with CFS to produce energy, so avoiding sugar rushes and crashes is crucial. I follow the chronic fatigue diet suggestions in this article, http://www.chronic-fatigue-community.com/chronic-fatigue-diet.html.

Shelli’s last blog post..Jun 10, Chronic Fatigue Treatment