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	<title>Comments on: Pregnancy: Are You Really Eating for Two?</title>
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	<link>http://www.dietriffic.com/2009/06/22/eating-for-two/</link>
	<description>Dietriffic</description>
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		<title>By: 10 Foods That Are High In Protein And Low In Calories &#124; Pieces of Mind</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-6873</link>
		<dc:creator>10 Foods That Are High In Protein And Low In Calories &#124; Pieces of Mind</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:49:29 +0000</pubDate>
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		<description>[...] Pregnancy: Are You Really Eating for Two? (dietriffic.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Pregnancy: Are You Really Eating for Two? (dietriffic.com) [...]</p>
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		<title>By: Public Breastfeeding: Is There a Stigma? &#124; Fair Weight Loss</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-6524</link>
		<dc:creator>Public Breastfeeding: Is There a Stigma? &#124; Fair Weight Loss</dc:creator>
		<pubDate>Wed, 13 Jan 2010 11:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-6524</guid>
		<description>[...] Pregnancy: Are You Really Eating for Two? [...]</description>
		<content:encoded><![CDATA[<p>[...] Pregnancy: Are You Really Eating for Two? [...]</p>
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		<title>By: Public Breastfeeding — Healthy Eating by Dietriffic</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-6515</link>
		<dc:creator>Public Breastfeeding — Healthy Eating by Dietriffic</dc:creator>
		<pubDate>Tue, 12 Jan 2010 22:34:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-6515</guid>
		<description>[...] Pregnancy: Are You Really Eating for Two? [...]</description>
		<content:encoded><![CDATA[<p>[...] Pregnancy: Are You Really Eating for Two? [...]</p>
]]></content:encoded>
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		<title>By: Loose weight with good tasting shakes &#124;</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-6075</link>
		<dc:creator>Loose weight with good tasting shakes &#124;</dc:creator>
		<pubDate>Tue, 22 Sep 2009 04:10:02 +0000</pubDate>
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		<description>[...] Pregnancy: Are You Really Eating for Two? (dietriffic.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Pregnancy: Are You Really Eating for Two? (dietriffic.com) [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nutrition During Your Pregnancy - Your lifeline to everything food. - Cooking Pulse</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-5990</link>
		<dc:creator>Nutrition During Your Pregnancy - Your lifeline to everything food. - Cooking Pulse</dc:creator>
		<pubDate>Fri, 04 Sep 2009 13:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-5990</guid>
		<description>[...] Preg­nancy: Are You Really Eat­ing for Two? (dietriffic.com)     Share and Enjoy: [...]</description>
		<content:encoded><![CDATA[<p>[...] Preg­nancy: Are You Really Eat­ing for Two? (dietriffic.com)     Share and Enjoy: [...]</p>
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	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-5669</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Thu, 02 Jul 2009 20:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-5669</guid>
		<description>Hey Suzannah,
It&#039;s not easy, especially with everyone saying, &quot;sure you&#039;re eating for two!&quot; I just laugh when they say that!! Old wives tale or what??

Anyway, best wishes...keep us updated!! :-)</description>
		<content:encoded><![CDATA[<p>Hey Suzannah,<br />
It&#8217;s not easy, especially with everyone saying, &#8220;sure you&#8217;re eating for two!&#8221; I just laugh when they say that!! Old wives tale or what??</p>
<p>Anyway, best wishes&#8230;keep us updated!! <img src='http://www.dietriffic.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Suzannah</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-5667</link>
		<dc:creator>Suzannah</dc:creator>
		<pubDate>Thu, 02 Jul 2009 05:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-5667</guid>
		<description>Hi Melanie,
Great advice for those of us who are expecting.  I haven&#039;t been perfect thus far, but I have been more conscious of portion sizes, increasing fibre intake, and trying to avoid empty calories.  I gained way too much during my first pregnancy, and I remember how uncomfortable I was.  I&#039;m determined not to do the same this time!

&lt;abbr&gt;&lt;em&gt;Suzannah’s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/writeitsideways/~3/X4qAK1S-998/&quot; rel=&quot;nofollow&quot;&gt;Is Your Manuscipt Making You Fat?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi Melanie,<br />
Great advice for those of us who are expecting.  I haven&#8217;t been perfect thus far, but I have been more conscious of portion sizes, increasing fibre intake, and trying to avoid empty calories.  I gained way too much during my first pregnancy, and I remember how uncomfortable I was.  I&#8217;m determined not to do the same this time!</p>
<p><abbr><em>Suzannah’s last blog post..<a href="http://feedproxy.google.com/~r/writeitsideways/~3/X4qAK1S-998/" rel="nofollow">Is Your Manuscipt Making You Fat?</a></em></abbr></p>
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	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-5649</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 29 Jun 2009 21:27:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-5649</guid>
		<description>LOL...I imagine I wouldn&#039;t know a lot about what you do either!!</description>
		<content:encoded><![CDATA[<p>LOL&#8230;I imagine I wouldn&#8217;t know a lot about what you do either!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve Parker, M.D.</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-5648</link>
		<dc:creator>Steve Parker, M.D.</dc:creator>
		<pubDate>Mon, 29 Jun 2009 18:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-5648</guid>
		<description>Good points, Melanie.  I would not have guessed that the &quot;extra calories&quot; needed would be so low.  [In my defense, I&#039;m an Internal Medicine physician and don&#039;t practice obstetrics.]

-Steve

&lt;abbr&gt;&lt;em&gt;Steve Parker, M.D.’s last blog post..&lt;a href=&quot;http://diabeticmediterraneandiet.com/2009/06/25/which-components-of-the-mediterranean-diet-prolong-life/&quot; rel=&quot;nofollow&quot;&gt;Which Components of the Mediterranean Diet Prolong Life?&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Good points, Melanie.  I would not have guessed that the &#8220;extra calories&#8221; needed would be so low.  [In my defense, I'm an Internal Medicine physician and don't practice obstetrics.]</p>
<p>-Steve</p>
<p><abbr><em>Steve Parker, M.D.’s last blog post..<a href="http://diabeticmediterraneandiet.com/2009/06/25/which-components-of-the-mediterranean-diet-prolong-life/" rel="nofollow">Which Components of the Mediterranean Diet Prolong Life?</a></em></abbr></p>
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	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/06/22/eating-for-two/#comment-5646</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Mon, 29 Jun 2009 08:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2468#comment-5646</guid>
		<description>Hi Steve,
I wouldn&#039;t necessarily recommend that pregnant women count calories, but I think it&#039;s so useful to know that you only need to add a couple of extra snacks, for example, to get what you need, rather than this idea of &quot;eating for two.&quot;</description>
		<content:encoded><![CDATA[<p>Hi Steve,<br />
I wouldn&#8217;t necessarily recommend that pregnant women count calories, but I think it&#8217;s so useful to know that you only need to add a couple of extra snacks, for example, to get what you need, rather than this idea of &#8220;eating for two.&#8221;</p>
]]></content:encoded>
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