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	<title>Comments on: 7 Health Benefits of Fruit Uncovered</title>
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	<link>http://www.dietriffic.com/2009/08/20/health-benefits-of-fruit/</link>
	<description>The Best Health and Diet Blog</description>
	<lastBuildDate>Wed, 08 Sep 2010 21:37:07 +0000</lastBuildDate>
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		<title>By: John M</title>
		<link>http://www.dietriffic.com/2009/08/20/health-benefits-of-fruit/#comment-6550</link>
		<dc:creator>John M</dc:creator>
		<pubDate>Sun, 17 Jan 2010 05:20:55 +0000</pubDate>
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		<description>Hey helpful Info. It is much beneficial Soon you Apply it. Much useful. Mahalo.</description>
		<content:encoded><![CDATA[<p>Hey helpful Info. It is much beneficial Soon you Apply it. Much useful. Mahalo.</p>
]]></content:encoded>
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		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/08/20/health-benefits-of-fruit/#comment-5955</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Thu, 27 Aug 2009 08:45:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2821#comment-5955</guid>
		<description>Thanks for letting me know.. that&#039;s great!</description>
		<content:encoded><![CDATA[<p>Thanks for letting me know.. that&#8217;s great!</p>
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		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/08/20/health-benefits-of-fruit/#comment-5940</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Tue, 25 Aug 2009 09:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2821#comment-5940</guid>
		<description>Yep, bananas are a great source of potassium. I get you now, thought you meant you only ate a banana and apple, no other veggies etc per day!! 

I&#039;d love to grow my own fruit and veg, it always tastes so much better. When we lived in Australia we had some growing in the garden and friends would give us some of theirs, it was delicious!!</description>
		<content:encoded><![CDATA[<p>Yep, bananas are a great source of potassium. I get you now, thought you meant you only ate a banana and apple, no other veggies etc per day!! </p>
<p>I&#8217;d love to grow my own fruit and veg, it always tastes so much better. When we lived in Australia we had some growing in the garden and friends would give us some of theirs, it was delicious!!</p>
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	<item>
		<title>By: Thedailyreviewer</title>
		<link>http://www.dietriffic.com/2009/08/20/health-benefits-of-fruit/#comment-5939</link>
		<dc:creator>Thedailyreviewer</dc:creator>
		<pubDate>Tue, 25 Aug 2009 06:54:59 +0000</pubDate>
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		<description>Congratulations! Our selection committee compiled an exclusive list of the &lt;a href=&quot;http://thedailyreviewer.com/top/fitness&quot; rel=&quot;nofollow&quot;&gt;Top 100 fitness Blogs&lt;/a&gt;, and yours was included! Check it out at http://thedailyreviewer.com/top/fitness

You can claim your &lt;a href=&quot;http://thedailyreviewer.com/pages/badges&quot; rel=&quot;nofollow&quot;&gt;Top 100 Blogs Award Badge&lt;/a&gt; at http://thedailyreviewer.com/pages/badges

Cheers!

Ted...</description>
		<content:encoded><![CDATA[<p>Congratulations! Our selection committee compiled an exclusive list of the <a href="http://thedailyreviewer.com/top/fitness" rel="nofollow">Top 100 fitness Blogs</a>, and yours was included! Check it out at <a href="http://thedailyreviewer.com/top/fitness" rel="nofollow">http://thedailyreviewer.com/top/fitness</a></p>
<p>You can claim your <a href="http://thedailyreviewer.com/pages/badges" rel="nofollow">Top 100 Blogs Award Badge</a> at <a href="http://thedailyreviewer.com/pages/badges" rel="nofollow">http://thedailyreviewer.com/pages/badges</a></p>
<p>Cheers!</p>
<p>Ted&#8230;</p>
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	<item>
		<title>By: John W. Zimmer</title>
		<link>http://www.dietriffic.com/2009/08/20/health-benefits-of-fruit/#comment-5938</link>
		<dc:creator>John W. Zimmer</dc:creator>
		<pubDate>Mon, 24 Aug 2009 23:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2821#comment-5938</guid>
		<description>Hi Melanie,

Yep I do eat the apple and banana every day and sometimes two bananas. My doctor when he noticed my hypertension gave a diuretic pill that also depletes potassium apparently. So he suggested the bananas.

I drink a glass of orange juice a day with breakfast... other than that I eat veggies or a salad with dinner most evenings. 

I wish I could afford more fruit but what I did do is plant come cherry tomatoes and we have more than we eat this year! :)</description>
		<content:encoded><![CDATA[<p>Hi Melanie,</p>
<p>Yep I do eat the apple and banana every day and sometimes two bananas. My doctor when he noticed my hypertension gave a diuretic pill that also depletes potassium apparently. So he suggested the bananas.</p>
<p>I drink a glass of orange juice a day with breakfast&#8230; other than that I eat veggies or a salad with dinner most evenings. </p>
<p>I wish I could afford more fruit but what I did do is plant come cherry tomatoes and we have more than we eat this year! <img src='http://www.dietriffic.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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