<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to Reduce Your Sugar Consumption</title>
	<atom:link href="http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/</link>
	<description>Dietriffic</description>
	<lastBuildDate>Wed, 08 Feb 2012 17:34:17 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: 50 Other Names for Sugar — Healthy Eating Ideas</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-7377</link>
		<dc:creator>50 Other Names for Sugar — Healthy Eating Ideas</dc:creator>
		<pubDate>Fri, 30 Apr 2010 11:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-7377</guid>
		<description>[...] After reading this, you may also be interested in How to Reduce Sugar Intake or discovering is there&#8217;s such a thing as Healthy [...]</description>
		<content:encoded><![CDATA[<p>[...] After reading this, you may also be interested in How to Reduce Sugar Intake or discovering is there&#8217;s such a thing as Healthy [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Niche Topics</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-6485</link>
		<dc:creator>Niche Topics</dc:creator>
		<pubDate>Sun, 03 Jan 2010 02:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-6485</guid>
		<description>Many are unaware that commercially prepared salad dressings are loaded with sugar. A better idea is to switch to vinaigrette and get the benefits of lower sugar without sacrificing taste.</description>
		<content:encoded><![CDATA[<p>Many are unaware that commercially prepared salad dressings are loaded with sugar. A better idea is to switch to vinaigrette and get the benefits of lower sugar without sacrificing taste.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Artificial Sweetener: Is It Safe In Pregnancy? &#124; Fair Weight Loss</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-6196</link>
		<dc:creator>Artificial Sweetener: Is It Safe In Pregnancy? &#124; Fair Weight Loss</dc:creator>
		<pubDate>Mon, 12 Oct 2009 12:23:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-6196</guid>
		<description>[...] you want to know how to reduce sugar intake, check out this [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to know how to reduce sugar intake, check out this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melanie</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-6157</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Fri, 02 Oct 2009 18:30:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-6157</guid>
		<description>Do you mean sugar free sweetener?</description>
		<content:encoded><![CDATA[<p>Do you mean sugar free sweetener?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: healthcareandlife.com</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-6151</link>
		<dc:creator>healthcareandlife.com</dc:creator>
		<pubDate>Fri, 02 Oct 2009 14:17:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-6151</guid>
		<description>Avoiding cookies and adding sugar free to your deserts and beverages like coffee can reduce the intake...
.-= healthcareandlife.com&#180;s last blog ..&lt;a href=&quot;http://healthcareandlife.com/simple-steps-fight-constipation/&quot; rel=&quot;nofollow&quot;&gt;Simple Steps to Fight Constipation&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Avoiding cookies and adding sugar free to your deserts and beverages like coffee can reduce the intake&#8230;<br />
.-= healthcareandlife.com&#180;s last blog ..<a href="http://healthcareandlife.com/simple-steps-fight-constipation/" rel="nofollow">Simple Steps to Fight Constipation</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carla</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-6098</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Sat, 26 Sep 2009 17:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-6098</guid>
		<description>Aside from low-GI fruits and maybe a *little* agave or Yacon syrup (a little means 1/2 tsp), I don&#039;t consume sugar.  Having PCOS since puberty and insulin resistance for most of my adult life has in a way forced me to make significant changes in my diet.  The same goes for most carbs.
.-= Carla&#180;s last blog ..&lt;a href=&quot;http://www.greenandchic.com/blog/about/green-and-chic-reader-survey/&quot; rel=&quot;nofollow&quot;&gt;Green and Chic Reader Survey&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Aside from low-GI fruits and maybe a *little* agave or Yacon syrup (a little means 1/2 tsp), I don&#8217;t consume sugar.  Having PCOS since puberty and insulin resistance for most of my adult life has in a way forced me to make significant changes in my diet.  The same goes for most carbs.<br />
.-= Carla&#180;s last blog ..<a href="http://www.greenandchic.com/blog/about/green-and-chic-reader-survey/" rel="nofollow">Green and Chic Reader Survey</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Artificial Sweetener — Healthy Eating by Dietriffic</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-6047</link>
		<dc:creator>Artificial Sweetener — Healthy Eating by Dietriffic</dc:creator>
		<pubDate>Wed, 16 Sep 2009 10:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-6047</guid>
		<description>[...] you want to know how to reduce sugar intake, check out this [...]</description>
		<content:encoded><![CDATA[<p>[...] you want to know how to reduce sugar intake, check out this [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Health Goals</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-5985</link>
		<dc:creator>Health Goals</dc:creator>
		<pubDate>Fri, 04 Sep 2009 09:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-5985</guid>
		<description>[...] cakes, chocolate. As I said the other day: most women should be getting no more than 6 teaspoons per day, or 100 calories of added [...]</description>
		<content:encoded><![CDATA[<p>[...] cakes, chocolate. As I said the other day: most women should be getting no more than 6 teaspoons per day, or 100 calories of added [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Healthy Eating Guide</title>
		<link>http://www.dietriffic.com/2009/09/01/how-to-reduce-sugar/#comment-5975</link>
		<dc:creator>Healthy Eating Guide</dc:creator>
		<pubDate>Tue, 01 Sep 2009 15:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietriffic.com/?p=2882#comment-5975</guid>
		<description>Recent research has shown that simple carbohydrates often cause extreme spikes in blood sugar levels, which increases the release of insulin to remove the excess sugar from your blood. When this happens your body also reduces its production of another hormone called glucagon, which is the only hormone that allows stored body fat to be released into the bloodstream to be burned by your muscles as energy.
.-= Healthy Eating Guide&#180;s last blog ..&lt;a href=&quot;http://www.thehealthyeatingguide.com/lowsodiumdiets.html&quot; rel=&quot;nofollow&quot;&gt;Low Sodium Diets&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Recent research has shown that simple carbohydrates often cause extreme spikes in blood sugar levels, which increases the release of insulin to remove the excess sugar from your blood. When this happens your body also reduces its production of another hormone called glucagon, which is the only hormone that allows stored body fat to be released into the bloodstream to be burned by your muscles as energy.<br />
.-= Healthy Eating Guide&#180;s last blog ..<a href="http://www.thehealthyeatingguide.com/lowsodiumdiets.html" rel="nofollow">Low Sodium Diets</a> =-.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced (User agent is rejected)
Database Caching 30/38 queries in 0.032 seconds using disk: basic

Served from: www.dietriffic.com @ 2012-02-09 01:13:27 -->
