Comments on: 5 Ways to Prevent Flu http://www.dietriffic.com/2009/09/28/prevent-flu/ Teaching You How to Eat Healthy Tue, 16 Mar 2010 08:43:11 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Selina http://www.dietriffic.com/2009/09/28/prevent-flu/#comment-6293 Selina Wed, 21 Oct 2009 18:30:13 +0000 http://www.dietriffic.com/?p=3019#comment-6293 The number one thing we can do is wash our hands. Also avoid putting your fingers in your mouth or around your eyes and nose. I am a big believer in comfort foods. Anything warm or slightly spicy always makes me feel better. Having someone there helps too. I am a big believer in immune boosting foods like garlic and onions as well. Some people may say that it doesn't work, but I believe it does and hey anything that makes you feel better is always good! The number one thing we can do is wash our hands. Also avoid putting your fingers in your mouth or around your eyes and nose. I am a big believer in comfort foods. Anything warm or slightly spicy always makes me feel better. Having someone there helps too. I am a big believer in immune boosting foods like garlic and onions as well. Some people may say that it doesn’t work, but I believe it does and hey anything that makes you feel better is always good!

]]> By: healthcareandlife.com http://www.dietriffic.com/2009/09/28/prevent-flu/#comment-6149 healthcareandlife.com Fri, 02 Oct 2009 14:13:51 +0000 http://www.dietriffic.com/?p=3019#comment-6149 Add cleanliness to the list as it's one of the most ignored things especially among kids .-= healthcareandlife.com´s last blog ..<a href="http://healthcareandlife.com/simple-steps-fight-constipation/" rel="nofollow">Simple Steps to Fight Constipation</a> =-. Add cleanliness to the list as it’s one of the most ignored things especially among kids
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]]> By: Melanie http://www.dietriffic.com/2009/09/28/prevent-flu/#comment-6134 Melanie Thu, 01 Oct 2009 08:50:26 +0000 http://www.dietriffic.com/?p=3019#comment-6134 Hi Cathy, Yes, very true, hand washing is essential. Perhaps you didn't catch swine flu though because your immunity is so strong with all your healthy eating and exercise??? :-) Hi Cathy,
Yes, very true, hand washing is essential. Perhaps you didn’t catch swine flu though because your immunity is so strong with all your healthy eating and exercise??? :-)

]]> By: Melanie http://www.dietriffic.com/2009/09/28/prevent-flu/#comment-6133 Melanie Thu, 01 Oct 2009 08:48:28 +0000 http://www.dietriffic.com/?p=3019#comment-6133 Hi Megan, LOL yes the sleep thing can be a bit of a problem, can't it? Hi Megan,
LOL yes the sleep thing can be a bit of a problem, can’t it?

]]> By: Cathy in NZ http://www.dietriffic.com/2009/09/28/prevent-flu/#comment-6132 Cathy in NZ Thu, 01 Oct 2009 05:07:34 +0000 http://www.dietriffic.com/?p=3019#comment-6132 you left out 'hand washing' not just a quick rinse with hot water but thorough soaping up and then rinsing off and a thorough drying. because I'm at a bit Uni something like 30,000 student/staff on the the main campus and the Swine Flu' epidemic was a threat, I put in place a thorough handwashing sequence throughout the day...I didn't catch anything until...it was the break time and I believe that was because some of the stress/rushing about stopped! Uni itself survived...apparently if the epidemic had gotten under way, Uni would have been closed down. Notices were sent out at the time of exams saying that if you were sick with any sort of flu' to stay home, email the Uni and then later when you were better your exams would be rescheduled. .-= Cathy in NZ´s last blog ..<a href="http://cedar51.livejournal.com/10615.html" rel="nofollow">RAIN, RAIN GO AWAY!</a> =-. you left out ‘hand washing’

not just a quick rinse with hot water but thorough soaping up and then rinsing off and a thorough drying.

because I’m at a bit Uni something like 30,000 student/staff on the the main campus and the Swine Flu’ epidemic was a threat, I put in place a thorough handwashing sequence throughout the day…I didn’t catch anything

until…it was the break time and I believe that was because some of the stress/rushing about stopped!

Uni itself survived…apparently if the epidemic had gotten under way, Uni would have been closed down. Notices were sent out at the time of exams saying that if you were sick with any sort of flu’ to stay home, email the Uni and then later when you were better your exams would be rescheduled.
Cathy in NZ´s last blog ..RAIN, RAIN GO AWAY! My ComLuv Profile

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