Little Elissa
Howdy all!
I’m Armen, Melanie’s husband.
At 18:45 on Oct 13, 2009, Melanie gave birth to our first child; a beautiful, healthy baby girl weighing in at 8 pounds 2 ounces.
She’s called, Elissa.
Both Melanie and Elissa are doing really well. She probably wouldn’t tell you this, but I can tell you that Melanie’s habitual healthy eating and exercise routine, though very simple, has paid off!
I don’t know if she’ll ever share her pregnancy and labour experience, but she was so well prepared she did amazing through the whole thing! I couldn’t believe my eyes!!
Anyway, I just thought I’d let you know.
Would you do something for me?
Melanie has absolutely no idea I’ve written this. But, I was thinking it might be nice to do.
I was thinking it would be nice to hear from you. I dunno, maybe wish her well in this new adventure of being a mum, or thanking her for what she does here, or whatever.
I just imagine it would be really encouraging for her to see how much she’s appreciated by you, so that when she’s out of hospital and comes home, it’ll just be like an unexpected present waiting for her at home from you 
So go on. Leave a little comment, and say hello to Elissa, too!
P.S. Melanie wouldn’t let me take our camera home, so the above is a photo taken from my phone just a couple of hours after delivery.
To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.
{ 68 comments… read them below or add one }
Dear Melanie,
Congratulations to you and your husband on the birth of little Elissa.
Andrew
Congrats Mel and Arman! I still remember the birth of my daughter two years ago and how awesome my wife did during labor. I’m sure you two will do just fine.
Remember, the late night feedings won’t last forever so take comfort knowing that a full nights rest is only a year or two away
The best investment we purchased for our daughter was a video baby monitor so we can watch and listen to our baby all night. It’s been two years and we still use it!
Congratulations again. What a wonderful blessing!
- Ernesto
hi mel, i just want to let u know that we all love you and u have our support…congratulations and i wish u all the best on the new born baby…also i must thank you for all the great support u have given me and fans all over….
Congrats and keep up the good work with Dieting. Wishing you and
family the best.
William
Thank you for sharing, Arman. What a beautiful baby! Congratulations, Melanie…& best wishes!
She’s gorgeous! Congrats! what a perfect, beautiful little girl!
Congratulations Mel and Armen! Elissa looks darling
.-= Vincci´s last blog ..Sweetgrass Market =-.
Hi, Armen & Melanie and big welcome to Elissa,
Our love & congratulations on the birth of your lovely daughter.
Looking forward to seeing more photos. We miss you both. xoxoxo
Psalm 127:3
WOW!!! What a cute baby…
CONGRATULATIONS on your cute li’l family, Melanie & Armen!
Best wishes!
Mel – Thanks for constant great tips. You inspire me.
.-= Shelvia´s last blog ..On Blogging =-.
She is so adorable, Melanie! It’s wonderful that all your hard work paid off. I can only hope my experience goes as well as yours seems to have! You and Armen are going to enjoy parenthood so much. Can’t wait to see more pictures!
Congrats to both of u
What a blessing! The most joyous and glorious time of your life -beautiful baby
God bless the new family, may Elissa just bring joy into your lives, Armen and Melanie. It is such a privilege to be parents!
Much joy.
Marianne
Congratulations Melanie and Armen!
Welcome to the world, Elissa. You are one sweet little girl with a beautiful name.
Melanie, well done. I bet you respect your body just a little bit more now!
Take care.
Hugs,
Ruth
Hi Melanie and Armen, Many congratulations to you both on the arrival of Elissa. Hi Elissa – a big welcome to you too.
What an amazing journey you are going to have watching her grow, many special memories to share.
Melanie, take all the help that’s offered-keep your energy for bonding with your beautiful little girl! and spending time as a family.
Blessings to you all,
Josephine
She is soo cute, good luck to you and your hubby and enjoy your bundle of joy.
Cool stuff. Elissa is a beautiful and unique name. Congratulations.
.-= Gordie Rogers´s last blog ..Is There Anything That’s Unforgivable? Part 1. =-.
Dear melanie
`Congratulations on the birth of your new baby girl. Because of who you are, we can tell that as a mother you will be an amazing
mum. Your caring and compassionate yet disciplined and strong and Elissa will be blessed to have you as a mum. Enjoy this time as time goes so fast. praying for you all and God bless.
Huge congratulations to you both, but especially to Melanie for carrying and delivering your baby girl!! I’m very pleased for you and hope all goes well for Elissa as she grows.
God bless you.
With love, V x
Congratulations on the birth of your lovely baby girl.She is so healthy looking. Hope to see you soon. Love Rita
Many congratulations Mel and Armen! And happy birthday for 2 days ago Elissa! Enjoy parenthood guys, you’ll have a blast…
Best wishes,
James & Mike ~ Habit Guide
Very beautiful baby! Congrats!
congratulations on the birth of your baby girl treasure the moments they are little for such a short time kalua
Congratulations !!
She is a beautiful little girl.
Wishing you all the very best
Sarah
Congratulations to you both, she certainly is gorgeous. I am sure you two will do well as parents, it comes naturally.
Congratulations to both of you! Your little girl is beautiful and I wish you many years of joy with her!
How wonderful. Life will be so much more exciting. Your little girl is beautiful. Only advice I can give you is Sleep when she sleeps, take help from others – it is a priveledge for them to help you out at this time; lastly use your instinct-everyone will give you advice on what to do. God gave you motherly instinct so you can do the right thing. Trust yourself. Its okay if you don’t do things exactly like your mom/mom in law did.
Daddy, enjoy your girl. Just remember she will always look up to you no matter how old she gets; even after she is married and with children.
Welcome to Earth, Elissa. Beautiful name for a beautiful girl.
Being a mother is the most important job in the world, Melanie. Take some time off from blogging – we’ll be here when you return.
-Steve
.-= Steve Parker, M.D.´s last blog ..My Ketogenic Mediterranean Diet: Day 44 + Mushrooms =-.
congratulations Melanie, sounds like you done a superb joy of bringing your little bundle into the world, Armen sounds so proud of you both. Hope you have many happy days to come.
Hi Melanie,
Congratulations on your absoultely beautiful new baby girl and good luck on this grand new adventure. If your parenting skills are anything like your dietriffic skills your little one is a lucky one indeed. Thinking of you and wishing you the very best!
Alaina
Melanie,
Congratulations on your new baby girl!!! She is absolutely beautiful!!! I hope you enjoy each and every exciting moment she will most definitely bring you and your husband! The only advice I can give (though I don’t have children of my own, but through my mother’s experience) is when she needs her space, give it to her, don’t constrain her, let her make her mistakes as she will regardless of what you say (if you do she will stray) but ALWAYS ALWAYS ALWAYS listen to what she has to say… the more you do the more she will come to you!!! And THAT is the most precious gift you can get… a child that WANTS to have a relationship with you!!! Good luck!!!
A couple of days ago I was wondering where Melanie has been. This is the best explanation to expect!
I’m very happy for you 3. Elissa is lucky to have loving (and health-conscious!) parents.
Wish you all the best and especially wish Melanie a speedy recovery!
.-= Haider´s last blog ..Playing the Part =-.
Hi Melanie, Elissa, & Armen,
Congrats to all of you! What a beautiful, happy, healthy family. Melanie thanks for all that you do in spreading ways to truly take care of yourself and be healthy. It is so much appreciated.
Many blessings over the years to come.
Vanessa
.-= Vanessa Smith, Wellness Coach & Intuitive´s last undefined ..If you register your site for free at =-.
What a sweet baby! Awww ^_^ Congratulations! Wish her all the best!!!
Dear Mel,
I’m sooo happy for you and Armen,
Congrats again…. Thanks for your advises. They help me a lot:)
Say hi to my little cousin, Elisa:)
miss you….
alenoush
Dear Melanie & Armen
Congratulations again and I wish her the best, She is a lucky girl to have such a amazing parents like you. Cant stop watching her pic and waiting to see more, love you and miss you a lot.
Elissa is ADORABLE!!!!! Congratulations Melanie!
Congratulations! We just had our first baby (a girl!) 7 months ago. Being a parent is pretty cool and I’m sure you both will be awesome parents. She’s a cutie!
.-= Blake´s last blog ..Lunch Break Workout =-.
Congrats Arman and Melanie, Blessings to you and your bundle of joy
Congratulations! She’s beautiful! Would be really great to hear about your experience and about the exercise plan you followed during your pregnancy. I am pregnant with my second baby and would like to stay fit and healthy throughout. Make sure you rest lots! You’l need it!
xxx
Congratulations Melanie and Armen on your beautiful baby girl!!
I always love reading Melanie’s posts each week, but this one was by far my favourite!! So glad to hear everything went well, will be looking forward to meeting Elissa soon and hearing all those pregnancy secrets! lots of love, alison xx
Congratulations, Mel and Armen! Elissa is beautiful. God bless for the future so that she’ll grow up as a woman after God’s own heart
Much love from,
Wendee
Hi Mel,
Elissa is beautiful! How exciting a baby daughter for u both 2 spoil. All the best with parenthood. We will have to get up to see you soon. Take care Louise.x
Hi Elissa! What a beautiful girl… your husband wanted everyone who reads your blog to send you and your little girl some love, and I am sure you are very busy, but he wanted you to get all of the messages when you get back on! How sweet of him! Good to hear you had a good birth experience. I also ate a natural diet, and exercised throughout my pregnancy, and had a good labor. Congratulations, Melanie!
Hi Congratulation to both parents !!!
Very cute baby!!!
Good Luck and if u can get help take it!
Congrats on the new little nipper!! I’m sure Elissa will keep you on your toes for the rest of your lives. All the best!
Congratulations Mel, Such wonderful news, Elissa is too cute!!
God Bless, Susannah
congratulations from Cathy residing in the Long White Cloud country of NZ…good luck with all that motherhood sends you – the bouquets and the other stuff
.-= Cathy in NZ´s last blog ..RAIN, RAIN GO AWAY! =-.
Congratulations!!! She looks adorable! Hope to see more photos soon. You’ll def have to visit Ballymoney now, so many people anxiously waiting to see the new baby!
Congratulations to both of you … enjoy this exciting time!
.-= Healthy Eating Guide´s last blog ..Office Exercises and Stretches You Can Do At Work =-.
Hi everyone!
Wow, I am totally overwhelmed by your comments–read them with tears streaming down my face–thank you all SO much for your congratulations, advice, and appreciation!
Elissa and I are now enjoying life at home with dad (who I should say is indeed very sneaky for doing this on my blog, but it’s so special, and your comments really do mean so much to me–so thank you hun!!!)
Being a mum is totally wonderful, exciting, surreal and amazing–ALL at the same time! But, I’ll fill you in on the details later
For now, it’s back to life off-line for me to enjoy my beautiful daughter–pure bliss! I hope you are all keeping well too…
CONGRATS!!! What a gorgeous baby girl! I love getting your blog to my RSS feed everyday! Wishing you and your family lots and lots of health and happiness.
Congratulations, Mel and Armen! Elissa is a beautiful baby, I am sure she will bring continuous joy to your home. I always look forward to your healthy lifestyle tips. Wishing your newly extended family the best of health and love.
~ Catherine, Vancouver, BC
Hi Mel,
Congratulations to both you and your husband Armen on the birth of your daughter Elissa. I wish you all the best and know you will be a great mum. You help so many people with your articles on health etc, people might not change their ways but at least they have a place to come to try.! xx
.-= Katly´s last blog ..Interview with BGM Models =-.
Hi Mel,
I would like to congratulate you on this wonderful new adventure. I have two beautiful children myself, my youngest is now 3 years old. It feels like it was just yesterday that he was this tiny little thing that my husband and I had brought into this world. I know that Elissa will be well loved by all. She really is a beautiful little girl and a blessing!
Thank you for your support and encouragement that you have given me in my new adventure.
– Holly, Calgary, Alberta
Big Congratulations!! What a beautiful baby!!
.-= BikiniBy30´s last blog ..What’s Sweet and Doughy and Adds to Your Middle? =-.
Congratulations Melanie,
Congratulations Armen !!
Happy life is waiting for you Elissa.. You seem very beautiful. Take care of your self.
Best wishes,
Abdul
Congratulations on your baby girl! She’s beatiful! We just had our first baby(its a girl too) Ava Raine, on August 20, 2009 at 1:39a.m.
Enjoy her to the fullest!
Congrats to the whole family on the beautiful little girl.
She’s gorgeous !!
Congratulations both of you!
and just realised she was born on my bday
i’ll never forget her bday lol
LotsOfLove Deborah
x x x
Hey Armen, Give Melanie an “attaboy” for me. You and Melanie have a beautiful daughter!
Congratulations!
.-= John W. Zimmer´s last blog ..Halloween Fitness! Some Ideas =-.
Congratulations on your new baby girl. Enjoy motherhood. I am sure you will be a great mom!
Helen
Hi Melanine, Armen & Elissa!!!!!!!!!!!!
Congratulations! your baby girl is very beautiful…. Big THANK YOU to you Melanine for all the advice, help & support… you really are helping me so much.
Lots of Love and best wishes to you and your family xxx
Awesome news Mel. Congratulations on the birth of your beautiful little girl – she looks adorable. Take care of yourself, and allow others to do so also. x
Congratulations to you both from Lynnie and David. Elissa looks lovely!
.-= Davey Boyd´s last blog ..3 Bible Texts About Money That Speak To Me =-.
Congrats on the birth of your little one! She is beautiful!! May she bring you lots of joy and happiness
Stumbled across your blog site. Congrats on your wonderful birth and nice to here that you are in South Australia – Land of wine and chocolates!!! I am a practicing Dietitian here in Brisbane Australia and have just been to Handorf recently and was blown away by the lovely German Village feel. Hope you are enjoying Aus and come visit me when you have a moment to spare http://www.katediprima.blogspot.com
Kate
.-= Kate Di Prima´s last blog ..Super quick smoothies =-.
Congratulations. Welcome to Planet EARTH little Elissa. I am so jealous that I never had a whole army of anonymous people welcoming me to this earth. Just Kidding.
Obviously, I am happy for the Elissa. Nice start. Keep it up.
Tedd.
http://Www.wheatgrassrevealed.com
She looks cute and hope your baby is healthy and fine.
And here’s my HI to your little girl…
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