Comments on: 5 Tips to Gain Weight Easily and Safely http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/ Dietriffic Wed, 08 Feb 2012 17:34:17 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Should We Impose A Fat Tax On Unhealthy Foods? - Healthy Eating Tips http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-15180 Should We Impose A Fat Tax On Unhealthy Foods? - Healthy Eating Tips Thu, 15 Dec 2011 21:05:01 +0000 http://www.dietriffic.com/?p=3113#comment-15180 [...] of the older people I’ve seen in clinic are underweight. This is a serious health condition, and they are, in fact, encouraged to eat foods that are energy [...] [...] of the older people I’ve seen in clinic are underweight. This is a serious health condition, and they are, in fact, encouraged to eat foods that are energy [...]

]]> By: Jay http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-14824 Jay Fri, 04 Nov 2011 23:09:27 +0000 http://www.dietriffic.com/?p=3113#comment-14824 thanks alot! thanks alot!

]]> By: Melanie http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-14820 Melanie Fri, 04 Nov 2011 20:52:35 +0000 http://www.dietriffic.com/?p=3113#comment-14820 If you are still gaining weight now with your current food intake, it's highly likely that you will need to cut out 100 or 200 calories, when you reach your target weight. See how that goes for you, and if you are still gaining, cut another couple of hundred calories. Basically, you will have to play around with it a little, until you find what is right for you. When your weight is stable week after week, you will know what your calorie intake fits your expenditure needs. I hope that helps. If you are still gaining weight now with your current food intake, it’s highly likely that you will need to cut out 100 or 200 calories, when you reach your target weight. See how that goes for you, and if you are still gaining, cut another couple of hundred calories. Basically, you will have to play around with it a little, until you find what is right for you. When your weight is stable week after week, you will know what your calorie intake fits your expenditure needs. I hope that helps.

]]> By: Jay http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-14794 Jay Thu, 03 Nov 2011 01:36:56 +0000 http://www.dietriffic.com/?p=3113#comment-14794 very interesting, im currently trying to gain weight since i lost a bit too much but was wondering with those extra calories will i hit a "plateau" eventually or will i have to stop eating those and not be afraid to loose again weight? very interesting, im currently trying to gain weight since i lost a bit too much but was wondering with those extra calories will i hit a “plateau” eventually or will i have to stop eating those and not be afraid to loose again weight?

]]> By: Melanie http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-12109 Melanie Wed, 27 Jul 2011 10:24:46 +0000 http://www.dietriffic.com/?p=3113#comment-12109 It's nice that you are so caring, Elizabeth :-) It’s nice that you are so caring, Elizabeth :-)

]]> By: Elizabeth http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-12058 Elizabeth Fri, 22 Jul 2011 19:46:36 +0000 http://www.dietriffic.com/?p=3113#comment-12058 I will definitely try my mom to get to do more of these listed! She is so skinny that people often think she is anorexic even though she is not. She just never stops moving! I will definitely try my mom to get to do more of these listed! She is so skinny that people often think she is anorexic even though she is not. She just never stops moving!

]]> By: Melanie http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-8661 Melanie Fri, 17 Sep 2010 08:57:49 +0000 http://www.dietriffic.com/?p=3113#comment-8661 :-) :-)

]]> By: GENTI http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-8582 GENTI Thu, 09 Sep 2010 16:01:13 +0000 http://www.dietriffic.com/?p=3113#comment-8582 EXTREMELY GLAD TO SURF THROUGH YOUR INFORMATIVE WEB SITE. I REALLY APPRECIATE YOUR GODLY --LIKE DIRECTIONS. KEEP IT UP MELANIE. GENTI EXTREMELY GLAD TO SURF THROUGH YOUR INFORMATIVE
WEB SITE. I REALLY APPRECIATE YOUR GODLY –LIKE DIRECTIONS. KEEP IT UP MELANIE.

GENTI

]]> By: Melanie http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-8346 Melanie Thu, 12 Aug 2010 08:53:47 +0000 http://www.dietriffic.com/?p=3113#comment-8346 Hi Marj, I'm sorry to hear you've been unwell. Have you read this article on the <a href="http://www.dietriffic.com/2010/03/16/soft-food-diet/" rel="nofollow">soft food diet</a>? This may be helpful, let me know if you've any specific queries. Hi Marj,
I’m sorry to hear you’ve been unwell. Have you read this article on the soft food diet? This may be helpful, let me know if you’ve any specific queries.

]]> By: Marj http://www.dietriffic.com/2009/12/08/tips-to-gain-weight/#comment-8239 Marj Tue, 27 Jul 2010 22:47:22 +0000 http://www.dietriffic.com/?p=3113#comment-8239 For us that are under weight it is just as hard to gain as to loose. Besides being low weight for my size I have been put on a liquid diet after surgery and my goal is not to loose the 15 to 20 pounds that the doctor said that I would loose. To complicate this I have food allergies to cow and goat dairy products. eggs, almonds, and cocoa bean. I am looking for liquid and soft food ideas. For us that are under weight it is just as hard to gain as to loose. Besides being low weight for my size I have been put on a liquid diet after surgery and my goal is not to loose the 15 to 20 pounds that the doctor said that I would loose. To complicate this I have food allergies to cow and goat dairy products. eggs, almonds, and cocoa bean. I am looking for liquid and soft food ideas.

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