Hey guys,
Well, another Christmas is upon us, and for some of you it may seem like the year went by so quickly.
For me, it’s been a pretty long year, with so much happening — I holidayed in South Australia and New Zealand, moved back across the globe to the UK, went self-employed, and had a BABY!!
But, without a doubt, it’s been a great year!
Anyway, since the holidays are here again, and I’ve written about how to survive them before, there’s little point reinventing the wheel, so here are all my Christmas and New Year articles in the one place for your perusal…
Why not pour yourself a spicy Christmas coffee and browse to your hearts content!
Hope you enjoy…
Christmas planning
- Christmas Menu Ideas - over 20 different ideas
- A Dietitian’s Survival Guide – Recipe Substitutions- get ideas for appetizers, dinner, dessert, cakes and cookies
- 10 Healthy Christmas Brunch Ideas - simple brunch ideas, including drinks
- A Dietitians Survival Guide – Vegetarian Options - take the stress out of cooking for vegetarians with these suggestions
- 10 Healthy Christmas Snack Ideas - healthy swaps for making the traditional Christmas snacks a little less calorific
Other topics
- A Dietitian’s Survival Guide – Stress at Christmas- top tips for managing stress at Christmas
- Tips for Healthier Eating At the Shopping Mall - 5 tips for healthier eating on a shopping trip
- A Dietitian’s Survival Guide – Avoiding Overeating - how to avoid overeating at Christmas
New Years Resolutions
- K.I.S.S. Goodbye to Unsuccessful New Year’s Resolutions! - 10 tips for setting simple New Year’s resolutions that you can keep
- 8 Steps to Making Successful New Year Resolutions - how to set New Year Resolutions that will last this year
Something missing you’d like to read about? Let me know and I’ll try to write something for you.



To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.
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New Zealand, huh? I hear many good things about the place. If socialism takes over in the U.S., it’s one of the places I’d consider moving.
Merry Christmas to you and yours, Mel!
-Steve
.-= Steve Parker, M.D.´s last blog ..Average Holiday Weight Gain Not as High as I Thought =-.
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