Fat Burning Furnace Book Review

The Fat Burning Furnace book is a weight loss system, created by Rob Poulos. I wanted to find out what was so great about Rob’s weight loss methods, having heard so much about his system. So, I recently checked it out — okay, I’ll admit it — when I first heard about this, I was ready [...]

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Special Report: 15 Secrets of the Naturally Thin

Why is it that successful business men get paid $10,000 per hour as consultants for other business people?  Because there’s no faster way to success than to observe and be around those who’ve already been there, done that, and got the t-shirt! The same goes for losing weight. In this special report (which is free) [...]

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5 Healthy Ways to Lose Weight

Have you noticed how people are always talking about weight loss? It seems to have taken quite the front seat in many people’s thoughts these days. And, it has escalated from the slightly obsessive, to the barking, raving, and completely insane. Do a quick internet search, and you’ll undoubtedly notice some of the commercial pitches popping [...]

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7 Ways to Find Inspiration to Change Your Habits

“Men’s best successes come after their disappointments.” ~ Henry Ward Beecher Some days I feel totally uninspired, as if the innovation and passion has been sucked out of me. Do you ever feel like that? Being in that frame of mind can be such a trap when you are trying to consistently live a healthy [...]

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Baby Weaning: Healthy Snack Ideas

Weaning your baby is a monumental process. I honestly can’t believe how quickly the last few months have gone past. It’s pretty scary. Elissa is now 6 1/2 months, and I’m excited to be offering her food. It’s so lovely to see her try new flavours, make funny smacking noises, and reach for things she’s [...]

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Here are just a handful of recommended sites run by some very passionate individuals:
Healthy Foods · GoodLife Bottles · Diet Blog · Health Castle · Free Fitness Workouts

Mel’s Mission…

To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.

She writes extensively via articles, emails, and ebooks, with approximately half a million words available online since 2007.

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