Comments on: Interval Training Workouts: The Smart Way To Do Cardio

By: How To Start Exercising - Healthy Eating Tips

How To Start Exercising - Healthy Eating Tips — Mon, 23 Jan 2012 22:58:33 +0000

[...] a mid-afternoon break by walking around the block, then add in a few blasts of higher intensity intervals, to up the [...]

By: Boost Metabolism - Healthy Eating Tips

Boost Metabolism - Healthy Eating Tips — Tue, 03 Jan 2012 17:04:05 +0000

[...] an article on interval training workouts, if you need more [...]

By: Melanie

Melanie — Tue, 11 Oct 2011 10:45:58 +0000

Hi Sharon, I hope you get on well with this

By: Sharon

Sharon — Thu, 22 Sep 2011 13:39:05 +0000

Thanks for giving the running example. I’m new to interval training and I was looking for something like that.

By: Reverse Diabetes - Healthy Eating Ideas

Reverse Diabetes - Healthy Eating Ideas — Fri, 12 Aug 2011 09:06:03 +0000

[...] recommend working out 6 days per week, using a mixture of both strength training, and interval training, for optimal [...]

By: Finding Time To Exercise — Healthy Eating Ideas

Finding Time To Exercise — Healthy Eating Ideas — Fri, 29 Oct 2010 09:19:35 +0000

[...] my previous article on interval training workouts, in case you missed [...]

By: Melanie

Melanie — Mon, 28 Jun 2010 20:51:07 +0000

lol, I don’t recommend panic attacks, though!!

By: Norman Rogers

Norman Rogers — Thu, 24 Jun 2010 21:12:49 +0000

Another word for “interval training” is “PANIC!”

If you can get through the day and only panic seven or eight times, you’re doing quite well. One panic attack can give you a real jump start on fitness and health.
.-= Norman Rogers´s last blog ..Cut the Salt Any Way You Can =-.

By: Fat Burning Tips For Busy People | Health and Wellbeing

Fat Burning Tips For Busy People | Health and Wellbeing — Tue, 22 Jun 2010 16:00:44 +0000

[...] Interval Training Workouts: The Smart Way To Do Cardio (dietriffic.com) [...]

By: Less Time at the Gym means More Time to Live « Beat the Syndrome

Less Time at the Gym means More Time to Live « Beat the Syndrome — Fri, 18 Jun 2010 20:58:41 +0000

[...] Interval Training Workouts: The Smart Way To Do Cardio (dietriffic.com) [...]