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May 2011

Benefits of Greek Yogurt vs Regular Yogurt: What’s The Difference?

One of my readers, Bill Nad, from Fitness Tips For Life, asked a great question a while ago about Greek yogurt, which I thought we’d take a look at here today. Bill said, My wife also eats Greek yogurt, which is really high in protein, but she does not like the taste of it. It [...]

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What Is Chicory?

I’ve recently came across ground chicory — actually my mum introduced it to me — and I was pleasantly surprised by how good is was; just like coffee really. So, I’ve been doing a little more research on chicory as a whole, and wanted to share some of that with you here on Dietriffic. What [...]

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3 Things The Diet Industry Will Never Tell You

You may think that maintaining a stable, healthy weight is impossible for you. But, the biggest reason for this is usually a lack of understanding the fundamentals of healthy weight loss. And, that’s not surprising, given the mass confusion surrounding weight loss these days. Unfortunately, the diet industry focus so much on finding a “secret” [...]

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4 Important Aspects Of A Healthy Seniors Diet

Approaching the twilight of life is often marked by a reduced concern for diet and health, for many people. Its justifications make it tempting. What good is watching what I eat when I’ll never be as fast or as strong as I once was? Isn’t retirement supposed to be about enjoying yourself, and not caring [...]

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How To Deal With A Milk Protein Allergy

When your little one is ill, it can be really challenging as a parent. We don’t like to see our children uncomfortable, even if it’s just a cold. And, we always want to make it better somehow. Recently, I’ve had a question relating to milk allergy in children, so I wanted to talk a little [...]

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