Killing the Myths About Obesity and BMI That Won’t Die

There’s an annoying recurring theme found in experts that I’ve noticed these days.

I think perhaps the propensity to this evil could be found in any expert in any age, but that’s irrelevant.

It exists now, and it’s annoying.

What I’m referring to is the unwillingness of ‘experts’ to amend their opinions and adapt quickly to changing landscapes.

I speak as one who’s married to an expert, and it’s been absolutely fascinating to see the change and the continued development of her ideas as she studies, learns, and experiments for herself.

One of these changes has been to kick against the prevailing mainstream nutrition advice in light of new studies and information.

Recently, I had a bit of fun with the whole idea of the nonsense which surrounds obesity and the Body Mass Index.

I turned this fun into a little cartoon flick, and did a voiceover to make it as a video.

I’ve never done anything like this before, but I thought you, as a reader of Mel’s site, would benefit from a humorous (but accurate) look at some of the myths about obesity and how it relates to BMI.

I hope you enjoy the very non-American accent :)

P.S. Click here to view Mel’s free series of weight loss videos. Very free. Very excellent. Don’t miss out.

About Armen
Largely behind the scenes, Armen is the husband of the famous dietitian who runs this site. He has the responsibility of the technical side of things around here, but occasionally writes when he's allowed ;)


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{ 7 comments… read them below or add one }

Suzannah October 31, 2012 at 11:18 pm

Lol, Armen…I giggled through most of this video. Very clever, and so true. I’ve long disliked the BMI chart for the very reasons you’ve stated. When I was in university, I went to the gym every day and ate very healthy, and according to the BMI chart, I was still in the “overweight” range. But, I looked great, felt great, and had no shortage of admirers! Every body is different, and I don’t think anyone can say that every woman of 5 foot 4 should, ideally, weigh 125 pounds. There are just too many variables.

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Armen November 1, 2012 at 12:31 am

Glad you liked it, Suzannah.

Mel thinks such experiments add weight to her belief that I am, in fact, mad. :)

I used to work with a guy and his wife was told she was overweight by a Dietitian. In reality, she was solid muscle. She had a serious training regimen (think obsessive) and didn’t have the understanding to refute the daft health professional.

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Cathy in NZ November 1, 2012 at 2:32 am

Looks good, sounds good as well…

I changed doctors, a woman and she decided I needed to go down a few kilos (if I could)…well I did and I was pleased.

BUT

She left the clinic and I got a new doctor, another woman and she got in a tizz because as far as she was concerned too much weight down and therefore I must be iller than I already am. The blood tests showed up a problem but for some reason they have decided that is my “rate” (can’t remember the facts) I have now put back on 2kg and she is happy.

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Melanie November 16, 2012 at 1:45 pm

Oh Cathy, just proves how inconsistent doctors can be with their advice. Go with how you feel, that’s the best indicator.

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Tammie Grey November 3, 2012 at 6:33 am

LOLz at the voiceover. You really have tried well to get rid of that American accent.

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Melanie November 16, 2012 at 1:47 pm

Hi Tammie, No, he is actually Northern Irish :)

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Taleen March 1, 2013 at 11:16 am

How am I only seeing this now?!?? This is BRILLIANT!!!!!!! Very, very good (with regards to all points). Love!

Reply

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