karl92

4 Ways To Start Moving Right Now {Plus Competition!}

Back in July 2010 I ran a competition to give away a fab Mi-Bra, thanks to Carolina from Girl Habits. Carolina has kindly offered to partner with me once again, to give you the chance to win another Mi-Bra, absolutely free. If you don’t know already, the Mi-Bra is a super comfortable, 90% organic cotton, [...]

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7 Reasons Why Exercise Makes You a Better Person

There are many reasons why exercise should be a significant part of your lifestyle. But, if you’re like most people, you have multiple excuses why exercise never makes it into your routine. If this is you, think about why you don’t make time for exercise, and think about five reasons why you personally haven’t made [...]

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Here are just a handful of recommended sites run by some very passionate individuals:
GoodLife Bottles · Diet Blog · Health Castle · Free Fitness Workouts

Mel’s Mission…

To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.

She writes extensively via articles, emails, and ebooks, with approximately half a million words available online since 2007.

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