This is what I wear ~ Mel ;-)

6 Amazing No Equipment Workout Ideas

Please welcome Kelsey Turek to the blog today. This is her first blog post on Dietriffic, and she has some really great tips on how to workout with no equipment. I’m the kind of person who needs to do something physical every day. I don’t necessarily have to go to a gym or run a [...]

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Here are just a handful of recommended sites run by some very passionate individuals:
GoodLife Bottles · Diet Blog · Health Castle · Free Fitness Workouts

Mel’s Mission…

To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.

She writes extensively via articles, emails, and ebooks, with approximately half a million words available online since 2007.

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