What Is Coeliac/Celiac Disease?
If you’ve been diagnosed with coeliac disease you’re not alone. The prevalence of the disease is 0-1% in the international population, and it is one of the most common chronic autoimmune disorders.
Initially the diagnosis may seem a little daunting however, with the correct treatment, your condition can be managed very successfully.
What is coeliac disease?
Heart Health Links
If you’ve got an interest in health health, here are my most recent articles at Health Central, please do head over and check them out:
Are You Ready to Change Your Behaviour? Looking at the various stages in the behavioural change process, and tips on achieving your goals.
Understanding the Link Between Heart Disease and Diabetes
Lowering Your [...]
Preventing Our Risk of Cancer
The World Cancer Research Fund together with the American Institute for Cancer Research have produced Food, Nutrition and the Prevention of Cancer: A Global Perspective. This document has been the most authoritative source on the topic for 10 years.
One of the main purposes of the report was to explore the extent to which food, nutrition, [...]
Weekly Heart Health Posts
If you’ve got an interest in heart health my most recent articles are now up on Health Central, so please do head over and check them out:
S.M.A.R.T. Goal Setting for Healthier Lifestyles
How Essential is Exercise?
5 Top Tips for Increasing Your Fibre Intake
Best wishes!
Pink Ribbon Day
According to the Cancer Council there are almost 12,000 new cases of breast cancer each year in Australia - pretty shocking. Thankfully though, more than 84% of women will survive due to breakthroughs in diagnosis and treatments.
In support of Pink Ribbon Day what can we do about it?
Eating well is definitely an important first step [...]
