If you are pregnant, or you’ve been pregnant, you’ll know what an amazing array of choices you face. Childbirth and parenting has presented me with decisions I had neither thought of before, or even knew existed. It has been the biggest learning curve of my life, thus far. And, I’ve been challenged over and over [...]
At this time of year, many people begin to experience episodes of depression known as seasonal affective disorder, or SAD. This condition is more common in parts of the world which have long winter nights. And, as with other forms of depression, it occurs more often in women than in men. The following infographic was [...]
Please welcome The Versatile Health guys, Joey and Chris, to Dietriffic today… You may have heard of it, but what is spirulina? Scientifically speaking, it is a one-celled organism, which belongs to the cyanobacteria family. In simpler terms, it is a blue-green algae, which is a rich source of protein, vitamins, minerals, carotenoids, and antioxidants. [...]
When we think about some of the wonderful people in our lives, friends obviously come to mind right away. Friendship could be defined as the friendly feelings or disposition we have towards another person. The very definition of a friend suggests positive vibes. I suppose it is a word which suggests a supportive and uplifting bond. [...]
Please welcome to Dietriffic our newest guest poster, Tom Parker, from Free Fitness Tips ~ Mel Coffee hasn’t had an easy ride in the health and fitness world, with some even linking it to a number of diseases. However, when you take a closer look at the facts, it really isn’t bad. Coffee is in fact, an [...]
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