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At last some good news on the nutritional labeling front! From Sunday 1st July 2007, all products making a claim, such as “superfoods,” “good for heart,” or “helps lower cholesterol,” will be banned under new EU rules, unless the claim is relevant and authorised. Spokeswomen from the Food Standards Agency points out, “This way [...]

Do you find yourself randomly selecting products at the supermarket, without viewing the product information on the pack?
Often it’s a case of not having time, but more frequently, it’s due to a poor understanding of the labeling system.
At last, help is at hand! The Food Standards Agency in the UK, have launched a new labeling [...]

Just walking through the aisles of the local supermarket can present a huge array of confusing information. What really annoys me is the vague, pseudo-scientific labels, which seem to lack any set standards or validated studies to substantiate their claims. Claims such as, “helps digestion”, “good for your bones”, and “90% fat-free” abound.
I particularly [...]

Today, most food packages display detailed labeling information. However, do you stop to read this information? Learning how to read and understand food labels is extremely important in helping us make healthier food choices.
Nutrient claims, such as low fat, high fibre, or free from Trans fat, often appear on food labels. Manufacturers are required by [...]