You Can Eat Healthy Despite a Busy or Frugal Lifestyle
Just a quick post to direct you to a couple of guest articles that I’ve written this week.
#1 Dumb Little Man
If you’ve got a busy schedule and experience difficulty finding time to cook healthy meals, check out 10 Strategies to Masterful Food Preparation in Minimal Time.
#2 The Credit Letter
For those on a tight budget, [...]
10 Tactics to Give Work Stress the Boot!
I’ve often heard people say, “You never used to hear about work stress.” But is that entirely true? Or, is it just that we’re more open and aware of the issue today?
I wonder if working life was easier centuries ago?
In Roman Britain workers were told exactly what to do, and they did it. If they [...]
Are you Harbouring Limiting Beliefs?
Is there something holding you back from achieving your goals? Maybe it’s limiting beliefs about yourself, the “I can’t do it,” type of thinking. Challenge those inner thoughts right now!
When you find yourself saying “I can’t” immediately replace it with a positive statement. Instead, try saying “How can I do this?” or “How is this [...]
16 Surefire Ways to Make Your Commute Less Stressful
Most people spend around 25 minutes each day traveling to work. Over the course of one year that could amount to more than 200 hours merely traveling to and from work.
Researchers have found that commuters experience significantly high levels of stress. However, they also point out that not all commuting is created equal, nor does [...]
7 Reasons Why Good Lifestyle Choices Can Make You a Fabulous Writer
We all know that a healthy lifestyle can profoundly impact our overall well being, but did you know that this includes memory and concentration as well?
If you’re a writer, I’m sure you’ve experienced the dreaded “writer’s block!” While this is normal, if it happens too often, it could end up hindering your performance in the [...]
