16 Surefire Ways to Make Your Commute Less Stressful
Most people spend around 25 minutes each day traveling to work. Over the course of one year that could amount to more than 200 hours merely traveling to and from work.
Researchers have found that commuters experience significantly high levels of stress. However, they also point out that not all commuting is created equal, nor does [...]
7 Reasons Why Good Lifestyle Choices Can Make You a Fabulous Writer
We all know that a healthy lifestyle can profoundly impact our overall well being, but did you know that this includes memory and concentration as well?
If you’re a writer, I’m sure you’ve experienced the dreaded “writer’s block!” While this is normal, if it happens too often, it could end up hindering your performance in the [...]
15 Effective Stress Banishing Tips
Stress is a reality for most of us from time to time, and it has even been suggested that a little is in fact normal, and can improve our performance.
However, when it becomes something more permanent, instead of protecting us, it can eventually make us more vulnerable to health problems, including headaches, high blood pressure, [...]
5 Super Menu Planning Sites
Menu planning can be an extremely useful way to prevent wastage of both food and money, but the task of planning your meals for the first time can sometimes appear a little daunting.
I’ve been checking out some of the sites which offer menu planning tips and plans, and it seems there are a vast array [...]
25 Ultra Practical Tips to Reduce Waste and Save Money
It’s estimated that some families dispose of nearly 50% of the food they purchase. This seems pretty extreme, but I can imagine it carries some degree of truth.
Most of us can take steps to cut down on the amount of food we waste in our own homes. If you’re trying to eat healthy on [...]
