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Attention Bloggers – Do you have “Cookie Monster Syndrome?”

I believe wholeheartedly that what we eat makes a massive difference to how we look, feel, think, concentrate and communicate! It makes perfect sense that if we eat well, we’ll feel well. Something we all have in common is that we think and communicate constantly, whether this takes the form of verbal, non-verbal or written [...]

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Shopping Personalities: The Psychology of Shopping

If you’re from the UK I imagine you’ll remember this: “Next time you’re at the checkout and you hear the beep – think of the fun you could be having on Supermarket Sweep“! This was the show where participants tested their shopping knowledge in a bid to take part in the final trolley dash! For [...]

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Quick March!

As March is ‘National Nutrition Month’ I figured there ought to be no better time to launch my new site!  The theme for this years campaign was designed to focus our attention on the importance of making informed food choices and develop sound eating and physical activity habits, with the aim of steering people away from the fad diets that [...]

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