MGF

Healthy Granola Bar Recipe

I find over and over again that snacking is an area where people continually fall down when trying to follow a healthier diet. If you use a menu plan, mealtimes can be pretty simple. But, snacks are often a problem. A solution to that is to plan your snacks also, not just your main meals. [...]

Continue Reading →

la blasco

What Is Chicory?

I’ve recently came across ground chicory — actually my mum introduced it to me — and I was pleasantly surprised by how good is was; just like coffee really. So, I’ve been doing a little more research on chicory as a whole, and wanted to share some of that with you here on Dietriffic. What [...]

Continue Reading →

Be Excited About Healthy Cooking for One

There’s no doubt about it, for people who live alone, healthy cooking for one can be challenging. I know when my husband is away, I find I could very easily opt for a tea and toast diet to save any hassle. I wouldn’t think of doing that when hubby is home for dinner. I’ve heard it [...]

Continue Reading →

Crazy Sandwich Art: 24 Extraordinary Lunchbox Ideas

Everything about bread seems boring! It’s plain, it’s square, and it comes in either white or brown. Hardly inspiring stuff! So, if your sandwich menu doesn’t extend much beyond PB&J, it’s time to pep things up a little. Mark Northeast of Funky Lunch had a desire to turn an ordinary lunchtime sandwich into something a bit different. [...]

Continue Reading →




Vegetables

10 Ways to Make Vegetables Taste Good

Recently, I had another question from one of my readers saying she simply cannot get her husband to eat vegetables. Apparently he tells her when she makes them taste good then he’ll eat them! So, she’s wanting to know how to make vegetables taste good, if it’s even possible. Well, it is possible. I’ve dealt [...]

Continue Reading →

Page 1 of 612345...Last »

Get access to my best stuff…FREE!

Friends

Here are just a handful of recommended sites run by some very passionate individuals:
Healthy Foods · GoodLife Bottles · Diet Blog · Health Castle · Free Fitness Workouts

Mel’s Mission…

To transform the lifestyles of a diet-obsessed world by teaching people how to eat healthy and make healthy eating a habit for life.

She writes extensively via articles, emails, and ebooks, with approximately half a million words available online since 2007.

Read More About Mel...