Back in July 2010 I ran a competition to give away a fab Mi-Bra, thanks to Carolina from Girl Habits. Carolina has kindly offered to partner with me once again, to give you the chance to win another Mi-Bra, absolutely free. If you don’t know already, the Mi-Bra is a super comfortable, 90% organic cotton, [...]
My little girl recently started watching Peppa Pig. In fact, it was fast becoming a bit of a hit in our home. That was until I came across an interesting article, which stopped me in my tracks. It seems some parents have noticed their children copying the ‘naughty’ behavior of Peppa, and her younger brother, [...]
It’s so easy to rush from home each morning on your way to work, without thinking about breakfast, never mind what you’ll eat throughout the rest of the day. Before you know it, though, you’re onto your third cup of coffee, and feeling as flat as can be. How can you possibly make it through [...]
Selenium is a trace mineral, which is essential to good health. However, it is only needed in small amounts. Some of the functions of selenium include, protecting our cells from free radical damage. It also helps to regulate thyroid function. And, plays a role in the immune system. The selenium content of plant foods in [...]
So, this is the big week you’ve been waiting for… the very first week of 2012! Perhaps you’ve decided this is the year you will make significant health changes. I sincerely wish you a very healthy, happy and prosperous 2012. I hope it really is your best year yet! Most people think of making at least [...]
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